If your fitness workout regime includes a lot of activities,

cross training shoes are an ideal match with your workout.

They are an excellent choice for your gym training.

You could jog for 40 minutes on the treadmill and then switch to resistance training.

The next day you might want to take on the elliptical for 40 minutes and then switch to aerobics after that. You could go for a mile long walk on the weekend and engage in basketball in your driveway.

The same shoe can be used for a number of such activities that need a lot of downward force on the feet.

Having the best among cross training shoes is, therefore, crucial to perform every one of these activities.

Best Cross Training Shoes 2019

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1. New Balance MX20v4 Cross Training Shoe

New Balance prides itself on manufacturing shoes that fit, and I must say, that is true for this model. This yellow and blue shoe is an optimal fit as well as has a trendy appearance due to its no-sew design. Its does not weigh too much, thus giving you all the benefits that come with a light shoe.

The foam in the midsole is lighter than what you may find in your average shoes, but have no doubts – it is just as protective and durable. The outsole is a Vibram variety, which is equipped for durability as well as traction. Rather than the typical 12 mm drop from heel to toe, this shoe only has a 4mm drop.

These shoes are meant to be used during your gym training. If you use them for what they are intended to do, they will last a good long while. They provide a reliable stability for your cardio workouts and weight training. Their main aim is to make you feel like you’re barefoot while still giving you stability.

Remember not to use the shoes for roadwork as they don’t do too well on alfresco surfaces. You can use a sport specific shoe to complete all your outdoor chores.

You will undoubtedly be impressed by the way this cross trainer snugs your foot and provides a decent back to front and lateral stability. You could find yourself so absolutely relaxed in this shoe that you would want to add them to your daily wear. They provide enough support for working all day while still preventing leg and foot problems.

2. ASICS Gel Fortius TR Cross Training Shoe

These cross trainers have been designed with short distance running, rope climbing, weight lifting, and weight training in mind. They are a mesh shoe which comes with an AirMesh upper. Your feet will be padded by its gel cushioning and toe reinforcement.

You may not find too much padding due to it being a low profile shoe, but the gel will mold to the contours of your foot. The pair is light to carry and you will get the feeling of being barefoot, while your knees and feet will be protected by the gel.

It has good traction with its AHAR rubber outsole, which makes it particularly convenient if you engage in kickboxing and weight training. Stability is crucial for the swift foot movements that are required in running, lunges, jumps, and squats, and this shoe does a good job at it.

It looks good in its yellow and black. If you feel and look good in your gym wearing these, you might even feel like not taking them off at all. But they are not meant for outdoor use.

Their mesh is cooling and open, so if you happen to be outside and there is even the slightest drizzle, your feet will get wet immediately. They do help you avoid knee pain while you are working out.

Their only limitation is that if you have wide feet, the ASICS Gel Fortius shoe tends to get a bit narrow and is not available in wider sizes. However, buying a half size larger than yours should do the trick for at least some of you.

3. ASICS Gel Craze TR Cross Training Shoe

Crafted with specially imported and manmade material, this is another winning shoe. They are provide good shock absorption and enough breathability for a cool and comfortable experience. Even though it does not weigh too much, this shoe from ASICS carries a lot of versatility.

Bounce-back is enhanced by its lightweight SpEVA midsole. This material is used in many of the shoes by ASICS as it keeps the midsole from breaking down.

Another pioneering feature is its flex grooves called Fluid Axis which are anatomically correct. Translated into common language, it means that when you are wearing it, the shoe will recognize your position and load and then adjust and react accordingly.

Along with its gel padding on the rear side, this shoe also has the required flexibility for performing well in any activity at the gym. You can also depend on its ability to provide stability and traction.

Its style, comfort, and light weight will tempt you to use them in the form of a casual shoe. However, the one drawback that is common in all ASICS shoes is their narrowness.

Like with most cross trainers, they are meant for indoor usage only. You will be disappointed if you try to wear them for long distance running or any other outdoor activity.

They are ideal for physical education teachers and boot camp leaders. After years of coaching others, you will start experiencing frequent discomfort in your knees and foot.

That pain will be relieved to a great extent with this cross training shoe. These are a few of the features that make these shoes unique in the market.

4. Inov 8 F Lite 195 Cross Training Shoe

These shoes are well loved by athletes. This fabric shoe comes equipped with a rubber sole which has a Rope-Tec reinforcement for protection against rope burns. Created with the adhesive rubber outsole at the centre and sides offers a perfect grip and firmness while you are doing your fitness workout.

They weigh lightly, along with a 3mm drop. This means that you will barely even notice that you have any shoes on at all. They are available in various color variants and an awesome style.

The Meta-Flex technology provides a groovy surface in the front of the outsole and this feature adds natural gait to your exercise.

These shoes have been designed by experts for the purpose of off-road running are therefore quite flexible.

Inov 8, a company based in Britain, is now among the quickest rising brands throughout the U.S. It is quite durable and provides comfort for all cross training activities and recreational usage in addition.

Rather than being only created for the gym like most other cross trainers, these shoes can do a reasonably good job in a lot of environments and terrains. You will fall in love with the way these shoes stretch and adapt to your unique foot.

5. PUMA Voltaic 5 Cross Training Shoe

This shoe is suitable for almost all training exercises, including running. This is a heavier shoe in relation to the others listed here. Comfort and a good backing are provided by the padded collar and tongue. Firmness and traction on the track are offered by its rubber outsole.

A padded sockliner gives you the best comfort and the lace closure wraps the shoes around your feet snugly. It is further provided with a TPU toe cap with reflective panels that gives you the extra protection on a rough ride.

This shoe’s style deserves some attention. The primary aim of Puma is to give you fashion, lifestyle, and of course sport, all in one shoe. While a lot of you would buy it for the luxury they offer your feet while training, some of you might also fall for their looks.

Unlike other cross trainers which are flatter and lighter, these shoes perform well even in long distance running. But the tough sole is still not to be used for running on the road for more than thrice a week, and only for 2 to 3 miles at a time. They are of course ideal for your regular gym while you do your cardio workout and lifting training.

You will have the required amount of stability during your leg presses and squats. These shoes are also good for bikers as their width is a perfect fit for the pedal. Whether you are a nurse on a 16-hour shift or a soccer referee on the field all day, your feet will have optimum protection.

You will need to buy half a size larger as these too are narrow and small, just like all the others. Some of you might find them a little behind in arch support. However, these are not so great drawbacks as to warrant a rejection altogether.

Buyer’s Guide

To make your decision about training shoes, here is a buyer’s guide for you. Hope it will help you to select a best cross training shoes for you.

Arch

After you’re done exercising, if you experience ache in your feet, you definitely don’t have a shoe that corresponds to your foot contours. Study your feet and determine what kind of feet you have – high arched or flat footed. You can even ask the store staff to help you out in this.

It would be best to go for a sole that has a lot of cushioning if your arches are normal to high. Seek out a neutral or stable shoe if your feet are relatively flat, as they maintain the natural position of your feet.

Uppers

The firms and supportive cover around the top of your toes and feet are the primary attributes you need to look for before finalizing your cross training shoe. You want a pair that will support you throughout but also has a material that is breathable.

You necessarily need a breathable shoe if your feet sweat a lot while exercising. You can contemplate buying one with a leather upper if you require supplementary support. Cross training shoes are made with the aim of supporting all kinds of movement, ranging from the Zumba class to aerobics.

So before you make your final decision, try to imitate them and make sure you’re comfortable in all of them. Your knees and ankles should feel that they are properly backed up.

Traction

Slipping up smack in the middle of your group exercise session is obviously the last thing you ever want to happen to you. Neither would it be a pleasant experience to skid right off of your treadmill. That is why cross trainers generally come with more traction than your average running or walking shoe.

Try to twist on your feet’s balls and shifting from one side to the other while trying on different pairs of shoes. If the shoes feel like they are gripping the ground under you, you have found the right pair.

Different Kinds of Athletic Footwear

Don’t forget that, there are many types of footwear available in the market. But you have to choose the right one. So here are few more things. These all are need to select perfect cross training shoes.

Walking Shoes

These have springy soles and are particularly designed for the promotion of an easy natural walking movement. Its cushioning is designed in such a manner that it will absorb around 1.5 times the weight of your body, irrespective of what size is your shoe.

They are manufactured from a light and breathable material, like mesh. This feature will make walkers particularly grateful as sweaty feet become uncomfortable in no time. The best kind of shoes for walking are tread shoes, as they are relatively less deep and have an all-around grip.

Cross Training Shoes

They are supposed to offer added versatility for walking and for engaging in court sports like basketball and tennis. They typically have a firm support for the sides but don’t have a lot of padding, in case you are planning to for long runs.

Running Shoes

The aim of these shoes is to absorb heavy-duty impacts, and up to thrice of your body weight. They offer a considerable amount of lateral stability so as to regulate pronation. Their heels are higher and relatively heavily cushioned.

They achieve the possible forward grip through their specifically designed sides and treads. Trail running shoes come with embedded solid guards that protect you from the bruising caused by any sharp rocks that you may encounter along your way. They are not as elastic as walking shoes.

Final Verdict

All the cross trainers reviewed above will provide you an excellent cushioning and support while you do your cross training. Just remember to buy a half size larger than you normally do so that the fitting doesn’t become an issue, and you’re all set for your workout.

You will need to replace your pair of cross trainers every 80 to 100 exercise hours so that they don’t wear out and start giving you discomfort rather than comfort. Happy cross training!

Every shoe is designed keeping a specific purpose in mind

and

what is seen to be a commonly made mistake is that we tend to use the same pair of shoe for every task.

Are you into weightlifting sessions and your old shoes wear and tear very quickly?

Then it is time for you to get yourself a new pair of shoes that have been engineered especially for weight lift training and will definitely take your performance to a whole new level.

Also, it is advisable to invest once in a good pair of shoes that will last you a long time instead of buying cheap ones that you’ll have to replace repeatedly.

What is So Special about Weightlifting Shoes?

Before buying a pair of shoes, it is important to know how weightlifting shoes are different from others and some of their features. Weightlifting shoes have a very little amount of cushioning and do not compress even when a lot of pressure is applied to them.

As a result, they allow the wearer to pull the weights much higher so that they can be easily lifted. Also, these shoes have a raised heel which improves your posture while squatting, making it much more upright and correct. These shoes are much more stable and provide the much-needed support while lifting heavy weights.

The best thing about these shoes is that they allow the wearer to produce a lot of force because they stay in place even when pushed really hard. So, while doing any weightlifting activity or squats or deadlifts, these shoes are ideal.

They also activate more muscle which, in turn, improves your performance. The right pair of shoes will manage all your force and see to that it goes in the right direction without any wastage.

Cons of Using Other Shoes for Weightlifting

In case someone uses some other shoes such as running shoes while doing weight lift training, then they are subjecting themselves to unnecessary hazards. These are some of the problems one can face if not using the right shoes for a specific sport are listed below.

Now that I have established how necessary it is to buy the right shoes, not only for a better performance but also to save oneself from any foot injury, let us take a look at the things that will help you buy the best shoes for yourself.

Buying Guide

In order to buy the perfect pair of shoes for your weightlifting regime, you must keep a few features in mind that will help you in making the right purchase. But you needn’t worry as I have done the research for you and below I will list all the things you should look at carefully.

Reviews of the Best Weightlifting Shoes of 2019

Now that you all about the things that are important for making a good purchase, I will review some of best products on the market to narrow down the search for you.

1. Adidas Performance Adipower Weightlifting Trainer Shoe

On top of my list is this amazing weightlifting shoe from Adidas that provides just the right amount of stability and support that you’ll need during your training session. These have been specifically designed for workout sessions, so they are lightweight and very comfortable.

The leather on the upper part of the shoe is coated with PU to provide additional support and comfort. The instep strap has an adjustable hook and loop design for convenience.

The outsole is made of rubber, therefore anti-slip, reducing the risk of foot injury. In the outsole, there are vent-flow openings as well for breathability as it allows air to enter the shoe and dry sweat.

Additionally, there is a power strap on top of the laces to keep your feet securely inside the shoe whiling lifting heavy weights. These durable shoes are true-to-size and will fit your feet snugly.

2. Inov-8 Men’s Fastlift 335 Weight-Lifting Shoe

Next one on the list is this lightweight shoe made of nylon which is extremely flexible still provides quite a lot of stability. The sole is made of rubber and is anti-slip, its meta-Flex system makes it extremely comfortable. It has a mesh lining for ventilation and it comes in three different colors so you can have your pick.

It also has a molded footbed of 3mm which provides underfoot comfort. It sports the EHC and Power Trussa technologies that ensure additional support and stability, especially in the heel and mid-foot region.

The heels of these shoes are very solid and sturdy, ideal for a good weightlifting session. The materials used in its construction are of prime quality and if you care to invest in these stylish shoes, then they will surely last you a long time.

3. Reebok Men’s Crossfit Lifter Plus 2.0 Running Shoe

Available in as many as 16 different colors, these swank shoes will make you look smart and at the same time provide the superior grip required for lifting. Made of full-grain leather, they have an anti-slip rubber sole and a flex grooved outsole.

Sporting the heat-activated U-form technology, these will mold to your feet just as if they are designed only for you. A manual is included in the package with detailed instruction about the baking process so that the perfect space is created in them for your feet.

Covering the laces are two hook and loop closures so that your feet remain in place even when you lift very heavy weights. It also has an anti-friction lining to keep your feet happy and comfortable. These shoes are extremely well constructed with a solid heel that doesn’t easily compress even when pressure is applied.

4. Nike Men’s Romaleos Weightlifting Shoes

Made entirely of synthetic material, these funky shoes from Nike are so durable that they can withstand even the toughest weightlifting sessions. Being very lightweight and flexible, they have been designed in such a way that your feet get the perfect support and stability. The upper part has an integrated lacing which is covered by two hook and loop closures to keep your feet securely in place and restrict too much movement within the shoe.

On top of the shoe, there is an elastic, allowing for better flexibility. Two separate outsoles are included in the package: a stiff one for weightlifting tournaments and a softer one that can be used for training. The heel is made of contoured TPU which ensures a better fit and the flat rubber outsoles prevent wear and tear.

These shoes come in 7 vibrant colors and even though they are a little expensive, definitely worth trying.

5. Adidas Drehkraft Weightlifting Shoes

These swanky shoes from Adidas sport the Boa Closure system which ensures a snug fit and can be easily adjusted as and when required. Its designing is such that the entire platform remains stable and allows you to give a much better performance while lifting. The upper part of the shoes is made of synthetic material due to which they are lightweight and very comfortable. The heel has been specifically configured to give maximum stability without adding bulk to the shoes.

The mid-sole has a die-cut wedge to keep your feet securely in place. It has an attractive outer design with three stripes that also supply durable support. Finally, the Adiweartm outsole makes sure that floor contact is consistent and equal pressure is distributed throughout the length. If you are into serious weightlifting, then you must take a look at these shoes that incorporate the latest technological advancements for a better performance.

6. Amber Crossmaxxe Men’s V1.0 Olympic Weight Lifting Shoes

This pair of shoes has been specifically designed for Olympic weightlifting training and is extremely solid and sturdy. The upper part has a mesh pattern and it is constructed of synthetic leather, therefore, it is lightweight and durable at the same time.

These shoes are reasonably priced and their size runs 40% larger than normal fits but you needn’t worry about that because in case the shoes don’t fit you perfectly, they can be immediately exchanged for a different size. It has a comfortable lining and two instep straps that will keep your feet secure and snug.

There is also a weight distribution plate that offers more support and the midsole wedge has a die-cut design and also a traction pattern for a superior grip. The one-inch heel is quite sturdy and works well for workouts.

7. 2013 Pendlay Do-Win Crossfit Weightlifting Shoes – Men’s Gray Weight Power Lifting Shoe

Last but not the least on my list are these leather shoes from Pendlay that feature a single sole design throughout their length which makes them strong and flexible at the same time. The best thing about these shoes is that they come with a 90-day warranty, so in case there is any wear or tear, they can easily be replaced within the warranty period. The height of the heel is ¾ inches which is ideal for Olympic lifting.

It sports a heavy duty nylon mesh throughout the structure which allows for considerable breathability and comfort. Their fit runs half a smaller than a regular running shoe, so keep that in mind before buying. In case you get the wrong size, the company will easily exchange the product for a different one. There are available in three different color combinations, so you can buy one that complements your personality.

Conclusion

In this review, I have tried to throw light upon all the features that determine the quality and longevity of a good quality lifting shoe. Considering the range of options and models that are available in the market, choosing the right shoes can be quite a task.

Never do the mistake of wearing running or canvas or some other shoes while doing weight lift training. You should buy shoes that been engineered for this purpose so that they will make your performance and take it up a notch.

That is why I have reviewed some of the best products on the market that you must check out. Hoping all this will help you in making the right purchase and you will be able to buy the best shoes for yourself.

When it comes to bike locks, failure to find the perfect one could cost you dearly.

And by that, I do mean losing your beloved bike.

Firstly, there is nothing such as an unbreakable lock. Each and every lock can be broken.

However, locks do come with varying degrees of durability that depend on a variety of factors.

Another thing that is worth keeping in mind is that the strength always comes at the compromise of being impractical. For instance, the stronger your lock is the heavier it tends to be, this means that the lock becomes a bother to carry around.

Also, it becomes expensive. Therefore, what you need is a best of both worlds, an amalgamation of durability and strength.

The sad fact remains that Bike theft remains of the most common crimes in the city and if your bike is stolen, there are thin chances of you ever seeing it again.

However, for a problem so serious, I find that people tend to use cables and cheap U locks, that is same as not putting anything at all. The shocking ignorance surrounding this could be mostly dispelled to by reading on.

So, dear reader, read on to find out best bicycle lock and how to protect your bike.

Some Suggested Best Bike Locks

Here’s a list of some of the better locks you can buy in the market. All of these locks are highly rated, reliable and durable. There are the best sellers in their own league and though you may buy locks other than these. I earnestly recommend you to go through them.

1. Kryptonite New York Fahgettaboudit U-Lock Review

Fahgettaboudit is really a midland Philadelphia accent rendition of a popularly known phrase, ‘Forget about it’ and it’s for sure that this lock will make all your worries go away.

The idea is once you secure your personal bicycles and other vehicles with this U-lock, you will literally forget about it and have supreme peace of mind. Bolt-cutters and hacksaws would be proven hopeless in front of this lock, because this is one of the most unbreakable bicycle locks that you might have come across, and the specially crafted steel alloy makes sure that thieves keep away. Wow, that is something, isn’t it?

This bicycle lock uses advanced double deadlock design, and disk cylinder technology, making it very hard for the thieves to pick or to cut the lock and have access to the bicycle. It’s also oversized and comes with three keys, including one with high-intensity light for using it in the dark so that there is no problem regarding locking and unlocking, even when no source of light is around.

2. Abus Locks U 64 Mini Futura Bike Lock

There are many products on the market which boast of safety and the market is growing rapidly, too, so there are more and more locks making new promises. But these locks, in most cases, fail to meet one primary criterion- which is that it has to be lightweight.

The effective ones cost a little more, and the thinner locks don’t deliver the kind of security and even if they come cheap, they don’t possess that kind of resistance against theft devices. It’s a mini lock, and ABUS makes sure that mini becomes a keyword – despite being a super safe lock on this list, it’s astonishingly lightweight and doesn’t take a lot of effort to lock or carry.

Not just that, but ABUS offers you a choice between a wider shackle or, if lightweight is your key, a slimmer counterpart as well. The U shaped lock further claims a specially reinforced material that build up its shackle.

The locking system is easy, and the drill protected design particular to this lock keeps it safe from all kinds of activities like tampering, destruction or theft.

The size is effectively small and foldable to make it conveniently fit at one side of your pocket.

3. Kryptonite 999515 Black 12mm x 39″ (1210) New York Chain and Evolution Series-4 Orange 14mm Disc Lock

Though it has a long and intimidating name and is quite frankly not recommended by many due to it being a chain lock, before you get all judgemental, consider the facts. This lock is flexible, durable and the chain, contrary to the popular belief, cannot be cut open easily.

Even a hacksaw shall not be able to cut the hardened steel chain that this lock so fashionably sports. The chain is heavy and so is the lock.

The lock that the Kryptonite 999515 has is one of the heaviest bike locks around and true to its weight it does provide an unmatched amount of durability.

There are a few cons though, the weight of the chain and the lock make it a tad difficult for the lock to be carried around. However, if you are looking at hardcore locks aimed at security then look no further. Your choice has arrived.

4. New York Fahgettaboudit Mini

The New York Mini maybe small when it comes to size but let me assure you that it is as safe as it gets. Not to be fooled by its small and petite size, the New York Mini is a very durable and safe lock. Unlike similar sized locks that tend to be flimsy, the Mini is very heavy.

Its small size however, makes it extremely easy to carry it about and with no accompanying frames, the weight isn’t much of a bother. So, if you live in an area that ranks high in terms of security risk, I would definitely recommend this beauty.

5. Master Lock 8200D Street Cuffs Lock

The Master Lock 8200D are hand cuffs, but for your bikes. These designer, trendy locks however, are equipped with the best security at their price. They are made from hardened steel that makes it extremely difficult to cut through them. They are extremely light and can be folded and carried around easily.

The small size of the Master Lock 8200D makes it very difficult to cut the lock without damaging the frame. This ensures that your bike is safe and you are tension free.

Buyer’ Guide

Well, here is a guideline which can help you to make your decision perfect to choose a perfect bike lock. So let’s go, we read it before purchase anyone.

What to Look For in a Strong Lock?

While looking for a string lock, there are some things that you should consider features that make a lock a tad bit unbreakable. Here are a few:

The first thing that you need to decide when you buy a lock is the type of lock. The two most secure types of lock are the U locks and chains. When both are of good quality, they form a good combo. However, let me strictly warn you not to use a cable lock. Cable locks offer the worst type of security and can be easily broken using bolt cutters.

The second thing that you would consider is the materials that comprise these locks. The more expensive materials used are usually hardened steel. The hardened steel, though expensive, comes with its share of advantages because such steel cannot be cut by hacksaw and bolt cutters. However, cheaper bicycle locks tend to use alloys that offer lesser protection and can be easily cut.

Features in a Strong Lock

Traditionally there have always been two types of bicycle locks – cable and shackle. The shackle locks were once considered to be the more reliable of the two. However, with modern technology, even shackles have turned out to be reliable as cables. So it all comes down to these few factors to decide what you want.

Weight

The heavier of your bike locks could weigh up to a whopping 3kg, which is quite a significant amount of weight carrying it about on your bicycle. Though the weight of the lock may reassure you of its safety, you may not want to carry it about every day. This remains a very personal choice like your choice of the lock.

Certified Testing

There are many independent agencies such as Sold Secure that allow certification of security. This certification allows a certain amount of credibility to the locks and time and again. The agencies classify locks into three categories – Gold, Silver, and Bronze.

Weatherproof

If you are living in a damp or wet climate, there is always the chance that your bicycle may be subject to rain and other forms of precipitation. Granted that it is too much to expect waterproof sealing around the keyhole areas, precautions of that order are always thumbs up.

Ease of Using

How easily and efficiently the lock can be used is always significant when it comes to actually buying the lock. An easy reminder is that locks that can be used with one hand are always preferred. The harder it is to use your lock, the more you’ll not want to lock it and trust me, that’s not a good habit to cultivate.

Different Types of Lock and Their Pros and Cons

U lock

A U lock is so named because of its padlock shaped structure. The U lock is popular because it maintains a subtle balance between practical use and durability.

General users have found them easier to use than the conventional chain locks, while still being highly protective. The U lock tends to be less flexible than the chain lock and therefore, locking maybe a problem. The size also could be a possible hindrance to carrying it around.

Chain Lock

Chain locks follow an easy concept, there’s a chain and there’s a lock. You wrap the chain around a secure object and lock your bike along with it. Chains are comparatively easy to tie around things as compared to the more uptight U lock.

Though it has its obvious advantages, the chain is a heavy thing to carry about. Sometimes, even heavier than the U lock. My advice would be to use a chain lock only when your bike is to be locked away to a place for a long place of time.

The chain lock is a bit more expensive than the U lock and you if you are seriously considering buying a chain lock, then do take into consideration the problem of portability.

Folding Locks

The folding lock is a comparatively newer entrant in this genre. It is the miracle of riveting that allows the creation of such a lock. The folding lock consists of a series of metal plates held together by rivets. These rivets can then be moved about and used to create the sort of structure one could use to tie a bike. There are, however, quite a few issues with the lock.

Granted that the lock is way lighter than most of its traditional counterparts and it offers a way better security at least on paper. However, the lock is complex to use and there seems to be quite an issue with using them. Also, I personally doubt the quality of the locks available in the market currently under this category.

However, this category being almost nascent, is expected to see growth in coming years and so shall have better locks.

Cable Locks

While I don’t really wish to review or recommend them, let me mention them for the information’s sake. The cable locks are usually made of steel wires put in a tube. They can be easily cut in a matter of seconds and offers almost zero protection. Whatever you do, don’t use these types of locks.

Yes, they are cheap. But they come at a heavy cost later.

Conclusion

A bicycle is an extremely important part of your daily life, not to mention a very lovable one. People share a special bond with their bikes, some would even consider it akin to what we share with our pets and it is truly a heartbreaking if your bicycle happens to get stolen.

One look at people who have come to report stolen bicycles will make you change your mind if you didn’t intend on buying a lock.

Now, this article is by no means exhaustive, however, what it does give you is a basic idea if you are uninitiated to bike locks.

Dear reader, you have probably spent a whole lot of time and money to buy that dream bicycle of yours. So yes, now that you have chosen your best travel companion, it time you chose the best lock to protect it.

Because safety matters and your bicycle deserves the best.

A whole body exercise is never complete without a good deal of bench presses, squats, and weightlifting.

So, whenever you’re considering turning your lounge into a private workout space, you will need one of these things called weight benches – any expert will tell you that.

The FID bench or more commonly called weight bench or workout bench are a relatively new addition to the workout equipment category, but they have been an integral part of the gyms and health clubs ever since.

FID stands for flat/ incline/decline and this is simply what it does. However, the declining facility is not needed when you are only working out your upper body muscles and thus, are not available on every machine.

But be assured, these benches are comfortable, efficient, very well built and adjustable according to any shape and size – and these adjustable inclination and declination capacity helps to lift enormous amounts of weight with somewhat less monstrous effort and results in better workout statistics.

Why Buy Workout Benches?

Before there were weight benches, people used to act upon their pectoral muscles by lying on a floor, which was known as supine presses. The fundamental difference between a bench press and a supine press, as you can imagine, is the difference in comfort level.

While on one hand, you have the cushioning of the bench to comfort your back, on the other, you are annoyed with an unpleasing experience of a flat, hard surface. Moreover, you can adjust your weight benches accordingly to get the more of it.

Weight lifting is not just about muscles anymore, it makes up for a complete body exercise and the angular inclination – declination compatibility makes sure that every muscle is worked upon.

Sometimes the flat surface of the floor doesn’t allow the trainer to act upon all the muscles, mostly due to the inflexibility of the muscles in a lying down position.

The workout bench lets you choose between sitting and lying down – a perfect blend would let you have access to most of your muscles while exercising, and a chance to develop them as per your wish.

There are more and more people getting interested in fitness training, and to tell you the truth, it might hurt a little in the beginning for those out of shape.

These work benches, thus, are a perfect, easy-to-figure-out, multipurpose device with which you can get started. The bench will help you to stabilize your posture and will provide your back muscles with the cushioning they might need.

By letting you keep the posture straight, it also acts upon the back muscles and improves your core stability. The weight bench is a utilitarian product carved out by a necessity, and if you think you’re only getting a bench where you can lie and lift the weight, you’re gravely mistaken.

Your money does not come out of your pocket for nothing, and the multi-dimensional utilities of the bench might astonish you. You can use these benches for step ups, push ups, and other core workouts as well, making them an invaluable component of your private backyard gym.

The supportive aspect of the weight lifting bench lets you be introduced to new exercises without a chance of falling over. And if you’re seriously considering some workout, but clueless at the same time, the workout benches are a comfortable entry point and will provide you with intermediate lessons like how to maintain proper posture, accurate exercise technique and adequate respiration which might prove useful for you in the future. So, this is the basic workout for dummies, and also, very effective.

Things That Matter When Buying

You’re ordering a workout bench online for your personal hassle free fitness training experience, and while you are considerably into muscle development and fitness training, it’s not your profession, neither is it going to be in the distant future. So, you might keep a budget in mind, and also pay heed to some important aspects.

Firstly, to avoid confusion, you should have the knowledge that there are two kinds of workout benches, i.e. utility benches and benches with racks. While the utility benches are bereft of any racks and are used mostly for minor workouts like exercise with dumbbells, the benches with safety racks are used specifically to lift the weight.

Utility benches without racks involve fewer components and thus, the price tag is a little light. So, decide your purpose and set your priority straight.

Price

There are a plethora of products in the market ready for you, and not two of them cost the same. Again the price largely depends on your requirement and usage. If you are a professional in this field and are determined to lift a huge chunk of weight every day as a routine, a cheaper one would perhaps not suit you.

On the other hand, if you are a rookie, and just buying it because you think it’ll help you go through your midlife crisis, probably then you won’t have to spend a lot of dough.

Position

If you have a clear picture in mind about the kinds of exercises you’ll be doing, then you should consider the positioning of the weight bench. While some companies promise a handful of adjustable positions, some are a bit constrained.

Think if you need those extra levels of incline to work on the minor, not-so-flexible muscles. Also, every bench doesn’t have the declining utility, so if you have to work your leg muscles as well, you should find something that has it.

Quality

Whether you’re buying a high-end professional model or a basic model for minor weightlifting, you are spending your hard earned money. And you might want to invest the money into a sturdy well-built machine, something which would feel reliable, and would be in for a long run without heavy maintenance.

There are separate ends of the market for both kinds of customers, and if you’re not buying it to fill up the empty space at your house, you should make absolutely no compromise with quality.

Safety

Whenever you’re exercising with some workout bench, it is always supposed to involve lifting some amount of weight. And as long as you’re a living person and not dead meat, safety matters.

The ones with racks prove to be safer, thanks to the safety catch attached to the racks. If your exercise involves lifting some heavy weights, you should opt for the safer version.

Space and Portability

If you are thinking of installing your weight bench in a constraint space, the question of size, foldability and portability will inevitably arise.

If you have a house already packed with a lot of furniture, you might want to have a clear idea about where and how you are going to install your weight bench.

A bench with a comparatively less width would fit in a small space, while a foldable bench would let you have the option to store it somewhere and bring it out only when you need to.

However, some heavy duty benches are hard to assemble and once installed, it might take some effort to move them around, and some of them can’t even be folded. So, better be cautious.

Aesthetics and Design

Within the design lies the key to your muscle development, and whatever people may tell you or you may tell yourself, looks do matter.

The companies are giving more and more importance to the aesthetic department, and whatever you may gather from the reviews, the first impression is always formed from looking. The aspect of adjustability also comes under the heading of design.

The workout benches are supposed to provide you with a number of adjustment levels, and the more the level you’ll have on your bench, the more options you’ll have at hand, and the merrier it will be for you.

The Best Weight Benches

After checking above things, we have selected few weight benches that are really fantastic and you will love. We have tried to write these weight benches reviews. Hope you can make your decision easily, now.

1. xMark Commercial XM-7630 Adjustable Weight Bench

The xMark Commercial XM-7630, as a weight bench, aims to provide its customers with supreme durability and comfort. The ergonomically built FID (Flat – incline – decline) design makes sure that you get the maximum amount of workout done while investing minimum effort.

With a back pad with extra cushioning, an adjustable ladder back with seven positions and an astonishing weight bearing capacity of 1500lbs- it makes sure that the user gets the most of it. The assembly is a child’s play so that it won’t cause you much trouble.

However, this bench means business, and thus falls under the above average end of the spectrum – if you’re not into serious weightlifting, you might not consider buying this.

2. Bowflex SelectTech Adjustable 3.1 Weight Bench

Bowflex SelectTech is a brilliant entry-level weight bench and comes with four adjustable positions compared to SelectTech 5.1’s six, which can be used for over 30 kinds of workouts and a further decline position, which is an added feature.

The most attractive feature, however, is the leg hold-down brace, which assures your safety while working out in the decline position. Every fitness enthusiast could buy and try it out as a beginner.

The assembly of the components are easy and doesn’t take up a lot of time. But, when it comes to weight capacity, this bench is pretty moderate. Moreover, after the installation, the whole bench takes up a noticeable amount of floor space. So, if you’re thinking of buying the 3.1, you should clear out some space.

3. Ironmaster Super

Ironmaster is a known name in professional fitness training industry and has a line of reliable products to sell. A sturdy, comfortable and trusted workout bench, the super delivers what it promises.

It has eleven customizable positions ranging from zero to eighty-five degrees, and also includes the flat and decline position. This is a very popular option that you may consider, and coupled with a line of compatible attachments like a crunch sit up, chin up bars and dip bar handles , this is an invincible choice that you can’t simply overlook.

For a quality built product, it weighs surprisingly light 60lbs, and thus, is easy to move around the room. While you might feel that the height of the work bench is a bit too high, it won’t be a problem if you are moderately tall. Also, you have to buy the attachments separately and that could be a little saddening.

4. Marcy Utility Flat Bench

We move on from the fancy side of the market to the utilitarian side, and the plebeian Mercy SB-315 is a sturdy, well-built utility work bench that proves to be perfect for light exercise. This is a utility bench and does not come with a safety rack and other components which you might find in an average model.

Made from 14 gauge steel, this utility bench can support a maximum weight of 300lbs. The assembly is super fast and will not cost you hours. Within a negotiable price range, this is a product on which users can trust.

5. Body-Solid Powerline FID Folding

For those of you who are just too eager to act upon a workout routine, the Body – solid Powerline comes preassembled and is determined not to cause you any trouble in the portability department. There’s a reason why this weight bench is the only foldable bench on the list.

As ready as it gets, this product also packs durability and comfort and seven adjustment options including the decline. This work bench gets a straight A in the field of portability.

And comes with wheels and the lifesaving option of folding and packing so that the users can install and uninstall it whenever needed. However, there is a complaint that the cushion comes off very easily.

If you dream high but suffer from space constraints, this could be the perfect option for you.

Conclusion

The basics are the key and the work bench is the foundation to any exercise session. The work bench, as I already pointed out, not only increase the efficiency of your workout but also allows your trainer a greater hand at guiding you through the subtle nuances of cardio exercises.

So, like any product when the basic question of whether a personal work bench is worth the investment in money and space arises, I would recommend that you procure one of these.

A work bench is, after all, one of the basic things that you need to buy to get those muscles bulging and chiseled ! So what are you waiting for? Go, get one today!

Treadmills have been an indispensable part of commercial gyms with the many physical benefits.

And modern comforts that they bring.

Just imagine the freedom of getting a light or intense full-body workout in an instant–

without having to worry about the heat or the rain outside.

Because of this, many people aim to purchase this exercise machine for home use.

However, with today’s heavily-saturated market, choosing the best model can be pretty confusing. If you’re one of the fitness buffs who are looking for a quality treadmill without spending your entire savings, then you’ve came to the right place.

When it comes to treadmills, the competition really picks up in the mid 3-figures price mark. Add to that the fact that there are many cheap knockoffs in this range, which only exist to make a quick buck off unsuspecting customers.

Best Treadmill Reviews

However, it is still possible to get a reliable, quality machine without settling for junk or breaking the bank. To help you with the selection, here’s a round-up of the best rated treadmills:

1. Confidence Power Plus

Designed with the home user in mind, this motorized electric treadmill combines agile productivity with compact storage. It features a low profile that’s not just ideal for traditional walks and runs at home, but is also compatible with standing desks for office use.

The handle tops are removable to accommodate the dimensions of traditional standing desks, thus encouraging users to exercise as they work on the computer. The machine weighs in at only 53 pounds and can be moved effortlessly from room to room thanks to a set of wheeled feet at the bottom.

Although it’s light, the treadmill’s large and strong enough for a user of up to 250 pounds. And for the specs, the Confidence Power Plus comes with a decent 600-watt motor, a belt length of 34.5-inches, and a large LED screen for viewing stats and adjusting settings on the fly.

2. Weslo Cadence G 5.9

The Weslo Cadence G 5.9 is one of the newest in the series and is the step-up model to the R 5.2. This treadmill packs a solid punch with the functionality it brings. It has a quiet-running 2.25 HP motor that delivers a maximum speed of 10 miles per hour (with increments of .5 mph), while the two-position incline can be adjusted manually for added variety.

The running deck is 16 inches wide by 50 inches long to suit users of average height and below, and is padded with the exclusive Comfort Cell Cushioning system for workout comfort. It boasts a total of 6 preset workouts, which are designed by certified pro trainers to ensure a robust training session.

Like the above mentioned model, this treadmill supports 250 pounds and has an easy fold-away design for simple storage.

3. Proform 6.0 RT

Another budget-friendly workhorse is the smooth-operating 6.0 RT Treadmill from Proform Fitness. Built with a 2.5 Continuous-Horsepower Mach Z motor, this machine can reach speeds of up to 10 mph – perfect for light and moderate intensity workouts.

The incline level is adjustable to a maximum of 10 percent if you want to take your cardio exercise to the next level. Both of these settings can be toggled and viewed via the central control panel, together with the 8 preset workouts, distance, speed, and calories burned.

Plus, you may monitor your heart rate as you move, made possible by the EKG Grip Pulse built into the handlebars. The company was also kind enough to integrate an Intermix Acoustics 2.0 Sound System into the console, so you can run to the beat of your favorite hits.

Top it all off with Proform’s industry-leading 5-year warranty on motor/frame and 90-days on parts/labor, and you have a versatile machine that’s centered on long-term performance.

4. Proform 505 CST treadmill

This machine is specifically tailored to give you optimum comfort, safety, and entertainment as you exercise. Under the bonnet is a 2.25 CHP Mach Z motor with self-cooling drive that lets you use the treadmill on prolonged sessions, and extends the motor’s service life at the same time.

The 55-inch by 20-inch tread-belt is designed to run quietly and smoothly, and topped with the ProShox Lite 3 Cushioning to protect your joints from discomfort or injury. You may choose from 15 pre-loaded workouts, or log into the web to run and train for races online using the iFit Live app powered by Google Maps.

There’s also a 6-inch backlit display for tracking your progress, while the compatible music port allows music playback from your iPods and MP3s.

5. Horizon Fitness T101-04 treadmill

The award-winning T101-04 from Horizon Fitness is a great choice for new fitness enthusiasts and athletes-in-training alike. It features an impressive selection of 30 preset programs that will let you enjoy different workouts for every day of the month.

The 2.25 CHP motor ensures a smooth and quiet ride even when running on its 10-mph cap, and the 55-inch belt is long enough to accommodate taller users. The weight cap on the other hand is also generous at 300 pounds, while the Flex Deck Cushioning system prevents achy joints and sore backs from running on bare concrete and asphalt.

Additionally, there are two hydraulic shocks in the unit that allows you to fold up the machine vertically and save up on storage space.

6. LifeSpan TR 1200i Folding Treadmill

Well-built and affordable, the LifeSpan TR1200i is brimming with features for an affordable price. It boasts high-performance specifications like the 15-level adjustable incline and variable speeds of up to 11 mph, but also pays careful attention to its new console design.

There are 17 preset programs, two heart rate control programs, and two custom programs for variety. It’s also compatible with the LifeSpan Fitness Club, which means that members can download custom workouts online. You may even store essential workout data to your USB and keep a close watch on your specific fitness goals.

Audio entertainment is not to be missed, with the iPod port, headphone jack, and hi-fi speakers built into the console. Plus, the TR1200i not only gives runners more room to stretch with its 20-inch by 56-inch tread-belt, but also helps save space as the deck can be folded up easily after use.

Wrap up

While outdoor fitness equipment like trampolines are obviously better for a whole-body workout, it’s not always possible to go outside for your workout sessions. A quality treadmill saves the day and helps with your cardio if you got to stay inside.

Many people have been accustomed to the thought that one must be prepared to spend more in order to obtain a high-quality product. However, the best treadmills are out to prove that it’s not really necessary to reach deep into your pocket just to find a good running machine.

From straightforward simplicity to space-saving utility, these models will help you stay in shape without burning a hole in your wallet.

Getting a good exercise machine doesn’t automatically mean paying a higher price. As opposed to what most people are led to believe, the best treadmills are actually loaded with options which cater to the demands of fitness enthusiasts on a budget.

While the features on these affordable models are not as great as its high-end counterparts, these dependable exercise machines are more than capable of giving a challenging workout in the privacy and comfort of your home.