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Best Power Rack & Squat Rack Reviews 2020 & Buyer’s Guide

by Sean Clark | Last Updated: March 8, 2020

If you are conscientious about your exercise, to keep up your continued progress, a power rack is often the missing key.

Of course, you can easily avail one at your local gym, but often you may not find one there.

If you want to invest in a home gym, though, as such, a power rack is an important purchase that you could make.

One of the best advantages of a power rack is that, during weight lifting, while a having a spotter is ideal. It is not absolutely necessary.

Best Power Rack & Squat Rack Reviews 2020

A power rack is basically a cage with four posts and two horizontal bar catchers on either side that allows the use of a barbell without any issues. It allows a wide range of exercises- from bench presses to squats.

It is further important that you do not hit the dreaded plateau. A plateau is a stage when the improvement in muscle mass for rigorous exercises is stunted and to overcome this, further loads have to be added. You can go to the gym and take help from a spotter or call a friend over for help. But power racks are built for the very purpose of providing an independent workout session.

These power racks are equipped with safety bars. You could lift as much as you want without worrying about dropping it. Such as, while bench pressing, if you set the bars just above your chest, you do not have to worry if you pull a muscle and drop the barbell. Further, when using barbell squats, you can just position the bars at the proper level so that in case you get pinned, you can just fall forwards and crawl out.

Thus, while it is recommended to analyze your own limits while weight lifting, an extra safety net could never go amiss. It is often the case that the fear of dropping the bars does not allow to further your training. There is always that niggling worry at the back of your mind. Weight lifting is meant to be beneficial for both the body and mind and if you are serious about it, you will want to further your training with every session. A power rack offers you that safety.

How to Choose a Power Rack?

The power rack is often the most important part of your fitness regimen and for that, not only it should be sturdy, it should also offer you the flexibility for a wider range of exercises and should be able to hold a larger weight capacity. The weight capacity should be decided by your lifting goals. As such, it is worth spulrging a bit on one.

The ones with dip bar attachments can give your arms the best workouts. In case your power rack does not have a dip bar, you could purchase a dip station. Moreover, some of the racks have built in storage for weights that help with organising your gym and save your time that you could spend on setting up the weights.

However, while choosing a power rack, there are some factors to consider, not the least of which is space. You would require a ceiling high enough so that you can lift your head enough for chin ups and pull ups. Further, it would be wise to compare the dimensions of the power rack with the space that you have available before making the purchase. Not just the cage itself, you would require room for the other equipment including weights. The barbells themselves are of Olympic size. There will be several accessories as well that you would need along with a power rack. It would be inconvenient to have your weights rubbing against the walls.

Further, you would have to determine the size that you will purchase. The size of your squat cage should have ample room for you. The perfectly sized rack is different for a man taller than 6’3” than for a woman shorter than 5’5”.

You might have to further consider whether your power rack can be anchored to the floor. This option is not always available, so the safety issues should be determined. Often, instead, the power racks are equipped with a stabilizer. This may seem annoying at times and you should probably consider whether you want it or not. When it comes to adjustments, some power racks use pins for the safety system while others may not have that advantage. These pins are meant to halt the motion of the bar in case you accidently let go of it.

You should conduct a thorough research before making your purchase avoid facing these issues later.

Some of the Best Choices for Power Racks

Considering all these features that are available and have to be considered, I have categorized some of the most convenient choices.

1. Atlas Power Rack Squat Deadlift Cage with Bench Racks

For a price this reasonable, it is usually difficult to find a power rack built this sturdy. With a walk-in design, this rack offers lots of space for the lifter to perform a wide range of exercises including squats, bench press, military press, curls, shrugs and more. This mammoth design has a weight of about 137 pounds and has a weight capacity of eight hundred pounds.

This model is built of twelve gauge steel and the pull-up bar above allows a lot of positions; 28 in total, including kipping pull-ups, walking pull ups, standard pull-ups, etc. It has a length of 83 inches with the inside space being 26 inches. The safety bar is adjustable and this is convenient as both tall and short lifters can arrange it accordingly.

This also helps if you lose control of the bar. Further, this allows exercised using both free weight and body weight and the cage is often used for squats. Besides, various exercises can be performed both within and outside the cage, including, lose-grip bench press, rack upright row, inverted row, etc.

However, the heavier design makes shipping a bit difficult and the huge form takes up a lot of space as well. Moreover, the welding on the J-hooks is a bit rough, making a scraping sound when the metal is racked.

This model is perfect for a home gym. It’s sturdy frame is tastefully designed and offers a complete value for money.

2. PowerLine PPR200X Power Rack

Designed for moderate users, this rack can allow for 18 positions and weighs 136 pounds. It has a walk-in design with the dimensions of 44 x 82 x 46 inches that allows for ample space and which can room a variety of weights and free movement as well. Further, this model has two heat-tempered lift offs and saber-style safety bars.

The design is pretty stable and the user can do a large range of exercises like bench press, barbell shrug, overhead presses etc. Further, this brand has added some modifications like a lateral pull down attachment as well that can be purchased separately.

However, this model is not meant for serious heavy lifters. The weight capacity is not that high. The quality of the paint is low as well as it begins to fade away.

But for the average user, it can be easily stationed at your home. It is efficient in the sense that you can have your workout sessions at your own place and time and not have to wait for a spotter or a friend who would do that for you.

3. Valor Fitness BD-7 Power Rack with Lat Pull Attachment

This power rack could easily beat the weight machines at the gyms due to its safety bars that have been added and allows the users to complete their workout by themselves. The cage itself is made of two gauge steel with dimensions of two by two inches. It has a sturdy model with four plate storage plates at the back, one on either side. The pegs are eight inches long and can hold two plates with ease.

The bars themselves have seventeen different adjustable positions. But the best part is that this rack offers far more than just basic workout features. Other than the usual weight lifting, the bars are very adjustable, it has a chin-up bar. You can have a heavy work out and exercise even those muscles that have not been trained with the basics like rack-rail leg raise, many kinds of chin-ups like air walking and upside down crunches.

However, the weight capacity is only five hundred pounds and that is not appropriate for serious weight lifters. Valor further has several modifications that can be bought separately. But some features like the lap bar , bar pads and the pull-up bar as well have a knurled design for better comfort.

This one is good for a heavy abs workout and for partial reps as well. But for the low weight capacity, the safety features, as mentioned and even the options are amazing.

4. Cap Barbell Power Rack Exercise Stand

The Cap barbell is pretty entry level and is safe and functional but has features for which it can be used as a resistance training tool as well. It offers a variety of racking positions and the ones at the lower level offers superior support for bench presses. With a slimmer design, it is convenient if you have a shortage of space and funds. Despite being pretty basic, it has enough features for upper and lower body workouts, including a set of adjustable barbell support that offers many preset positions in the two primary uprights.

You can use the reinforced crossbar at the top for pull ups and chin ups and as an efficient anchor point for resistance training bands, abs straps or training rings as well. This even has a couple of weight plate stands that can store your barbells, but more importantly, they add weight to the rack to prevent it from tipping over.

The welded tube seams made of 12 and 14 gauge steel provides it with stability during unracking. The close hole positioning allows easy positioning of the uprights along any length and height. You can cover your bicep curls, upright rows, shrugs and barbell rows with the lower settings and the higher ones for squats and overhead presses.

However, the lack of safety rails, that can support the bar if you let go of it, is an issue. Further, to balance the rack extra support is required. This model is convenient for a lot of uses but is missing out on major support issues. If you can adjust to that, this provides a really good workout on a very low budget

5. Titan T-3 Series HD Power Rack Squat DeadLift Lift Cage Bench Stand Cross Fit

With a weight capacity of about 1000 pounds, this model is extraordinary with a sturdy but large design. The 11gauge steel and the 5/8” hardware is built to provide the utmost safety requirements. At the front, there is a pull up bar fixed so that you can sit at the center. This is helpful in the distribution of weight. The guide holes drilled into the rack supports lets you adjust the bars by 1” increment. This also offers a lot more positions to the weight plate pegs added at the base.

It provides a free-standing squat rack that, with some maneuvering can be used for overhead presses. The ample space between the uprights can be used to position a bench to do so, and it can also aid in flat, decline and incline bench presses. The J-hook bar supports that can be added either externally or internally can be utilized for several lower body workouts as well, like the stiff- legged deadlift, barbell lunges, and even back squat and front squats.

There are very few cons to this model, which is an improvement from its previous version in terms of weight capacity and other factors. Overall, despite the rather large frame which is not very space convenient, it is one of the best models for power racks that are available.

Conclusion

A power rack provides the versatility of exercises as have been mentioned and offers better stability and safety as well. It helps to maintain a proper physique and is very easy for independent use.

Even though the size is an issue when it comes to power racks, it can be adjusted and the pros of using a rack far outweigh the cons.

For muscle builders and weight lifters, these are a really handy purchase. And are far more convenient than regular trips to the gym. As well as the long waits for using each equipment.

Filed Under: Editor's Choice, Fitness Equipment

Best Spin Bike Reviews & Buyer’s Guide

by Sean Clark | Last Updated: March 8, 2020

best spin bike

When it comes to exercise, one can just never go far enough.

So what’s the fastest way to lose 500 calories an hour?

Take a guess. The answer is the indoor spin bike.

The indoor spin bike has slowly become an integral part of cardio workouts without which, most sessions remain incomplete.

And considering the number of calories you burn there, I don’t see why a fitness conscious person would wish to skip that.

There are far too many advantages of using the spin bike to count. For instance, you wouldn’t have to worry about traffic, you could choose from a variety of modes to exercise and they also do not require you to have trainers.

All in all, it’s worthwhile to consider using the bike for its safety, convenient and great performance.

Best Spin Bike Reviews 2020

Reasons You Should Buy a Spin Bike

Indoor cycling bikes such as spinning bikes are an integral part of gyms. People who can’t afford to visit exercise classes on a regular basis but still want to stay in shape can create an indoor-gym by purchasing an indoor cycling bike.

It is an excellent fitness equipment and allows users to prepare a workout schedule according to their convenience.

The indoor cycle manufacturers sensed the nerve of the customers and came up with a series of cutting edge indoor cycles loaded with exciting features, stylish designs and compact size.

Each bike is designed for a specific set of tasks. A bike that is created exclusively for light exercise is not fit for professional athletes.

Many people commit a mistake by thinking of spinning bikes as a generic term for indoor cycling bikes.

Note that the terms Spin, Spinning, Spinner etc. are coined and copyrighted by Mad Dogg Athletics since 1990. Stationary bikes of this particular brand became so popular among the fitness fanatics that indoor cycling bikes started getting referred as spinning bikes all over the place.

The copyrighted term Spinning denotes a specific workout program that focuses on improving endurance and body strength. I will try to stick to the term “indoor cycling bikes” for the most of this round-up. Hopefully, after going through this guide and the individual best spin bike reviews, you will be able to choose the best spine bike for your specific needs.

If used correctly, some experts estimate that you could burn up to 900 calories on the bike. If you have had the opportunity to visit a modern gym, you would be surprised to see the amount of people using the Spin bike to derive the maximum.

And while it is always cheaper to go to a gym than buying a bike, there are some benefits of owning a personal Spin bike.

Firstly, in the wake of its stupendous popularity, there is always the chance that you might be left waiting on the gym bench.

Secondly, the spin bikes ensure that the user sweats a lot while working out on it. What is more disgusting than inheriting a sweat mopped bike at the Gym?

Lastly, convenience is the key. A spin bike at home is more convenient than a real road bike as you can use it while catching up on your daily new or soap opera. There will be absolutely no one to disturb your workout sessions and you will be able to conduct them with ease.

However, you might note that buying a spin bike would be obviously a long term decision and therefore, you would need to consider carefully before investing. This is especially difficult when you see that the price of spin bikes varies over a large range. The good news is that because of this range, there is always something to cater to every kind of need and fit any kind of budget. There are a variety of ways to arrive at the conclusive decision of which bike to buy, I have tried to make this article one of the easiest and the most reliable of them all.

Aspects to Consider

Reputed brand like Spinning bikes offers state-of-the-art customization options. Being able to adjust the handlebars, seat height, position is a real big deal. The device should be flexible enough to conform to your body weight, height, intensity of the workout and provide maximum comfort by lessening stress from the joints.

You should always have a close inspection of the flywheel while searching for the best indoor cycling bike for yourself. Spinning bikes can be easily recognized by their finely polished, heavy weighted metallic flywheels which give fantastic resistance during rigorous workout sessions. It devises the sensation of riding a real bike. The forward momentum helps to keep the machine steady and balanced while you make fast movements, which is why spinning bikes are such a huge hit among fitness fanatics.

What distinguishes an ordinary indoor cycling bike from an advanced model is a crystal clear LCD display. You can keep a track of RPM (Revolutions Per Minute), level of resistance, enforced power, trip distance, and more, in the middle of exercising. It motivates you to push your envelop and achieve your ultimate fitness goals. Monitoring the workout statistics also makes sure you don’t overdo your capacity in order to gain quick results.

You should carefully check the resistance of the wheels of the indoor cycling bike before taking any decision. After all, what’s the point of workout if you can’t adjust the difficulty level as per requirement? You can reduce the pace when you are in a mood of light exercise and increase it when you are up for shedding some real sweat.

Adjustable pedals will help you to continue your Spinning for a longer period of time by providing great flexibility to your body. For a powerful bike ride, you also require racing style handlebars which allow you to shift gears easily.

One of the most important things to keep in mind while choosing the best indoor cycling bike for you is the weight capacity. The bike should be suitable for your body weight. Otherwise, you will face a tough time maintaining balance on it. I would suggest a model that can effortlessly sustain at least a 260 lb. weight. Light weight machines will only result in jerky motions.

The distance between the pedals and your legs will decide your comfort level while working out. Most quality bikes offer vertical seat adjustment. You can position the seat in multiple directions as well. Spin bikes have a cool water bottle holder which lets you stay fresh and hydrated throughout the workout.

Also look out for special features like MP3 jack, padded seats etc. that will help you to remain focused on your targets better.

best spin bike reviews

Features in an Indoor Spin Bike

Here are some important features of a indoor spin bike. Check all of these features. So you can understand which spin bike is perfect for you.

Bike Computer

In an age dominated by the Internet, it would be prudent to consider the use of the computer.

Though typically a feature of high-end indoor bikes- the computer helps track your workout regime, pedaling time and distance.

This is particularly helpful when it comes to maintaining and checking on your workout schedules and to occasionally challenge yourself to beat your personal best distance.

However, the computer is not imperative for an efficient workout, it, however, remains an extremely useful tool to increase workout efficiency.

Adjustable Pedals

From lanky legs to short ones, legs and their ability to not reach or overreach the pedals could spoil any workout session. That is why it is important that the pedals and the height of the bike are adjustable.

This allows everyone in your house to use it irrespective of their height or foot size.

Simulation Consideration

Some bikes tend to use metal alloy wheels which, when turned, give the impression of a real-life outdoor cycling experience. This simulation also helps you have heavy workout sessions and leads to an increased calorie loss.

Water Bottle Holder

Sometimes, it is the smallest of features that make the greatest of difference. A simple water bottle holder could be the game changer. Indeed, during exercise, it’s important to keep your body hydrated so that you don’t get muscle cramps. A water bottle holder is not only thus convenient but also a sign of a well-made spin bike.

Advantages of Indoor Cycling

Indoor cycling, while being extremely effective as an exercise, takes the pressures of your knees. So while jogging could be a problem for people with weak joints, cycling is most certainly not. In contrast, running or jogging after a while becomes a problem as it puts various muscles under stress.

Nothing effectively increases cardiovascular function like indoor cycling. It facilitates the building of strong leg and arm muscles and helps reduce heart diseases and other health problems, thus, allowing you to lead a healthy life.

On an average, you tend to burn between 400 and 1500 calories per session on the Spin bike. This means that your workout session cancels out a major meal of the day. The cycling increases your metabolism rate and ensures that you keep on burning calories after the session.

Exercise has been scientifically proven to reduce depression and lighten the mood. The endorphins are released into your body when you are exercising, stimulate and revitalize you. And soon you would be asking for more. However, know your limits and don’t overdo your regime or over exert yourself.

While this is something you may not have considered, Spin cycling ensures that you have a full body workout. Impossible as that may sound, consider that while your feet are pedaling, your arm muscles maintain position gripping the handle and even your back muscles are required to maintain their posture.

Pedaling on indoor cycling bikes is a brilliant exercise for enhancing your fitness level. You will find numerous indoor cycling workout program videos over the internet. All you have to do is to put on a pair of workout shoes, play the video and follow the moves carefully.

Saving time and energy are not the only purposes served by indoor cycle bikes. While vagaries of weather such as heavy rain, storm, scorching heat can force you to skip your gym session for a day or two, you can enjoy cycling in front of your television set at the comfort of your own home.

Indoor cycling is the fitness mantra of many celebrity body builders and athletes.

According to gym instructors and fitness experts, indoor cycling is an excellent exercise for weight loss, improving cardiovascular system, lungs capacity and strength. It is also efficient for keeping the lower muscles toned and increasing speed.

Cycling (both indoor and outdoor) are recommended for people of every age as it enhances the blood circulation and blood oxygenation, balances the level of cholesterol, thus keeping diseases like fatigue, heart diseases and arthritis at bay.

Activities like indoor cycling help you to work your entire body, not just the leg muscles. The user can alter the resistance level, enjoy riding in slow motion or increase the difficulty at different points.

The amount of calorie you burn per workout session depends on factors such as your gender, weight, health condition, age and workout intensity. People who would like to opt for intensive workout for rapid muscle build-up will find Spinning bikes particularly beneficial for gaining adequate stamina.

Best Spin Bike Reviews 2020

Before getting into a detailed discussion on spin bikes, their advantages and essential features, let me give you quick round-ups of the top spin bike models to help you shed those extra pounds without rushing to the gym every morning.

1. Keiser M3 Plus Indoor Cycle

Years of tireless research and development are what brought a company like Keiser to the top, and when I’m reviewing the M3 Plus (stylized as M3+) spin bike, I can assure that this is the very best you can get for the price you’ve to pay.

This cycle is perhaps the projection of a dynamics that every professional fitness junkie dreams of, and its minimalist futuristic design, coupled with a revolutionary magnetic resistance technology makes for a lightweight, noiseless, sturdy and everlasting product.

Even if a bike like this one makes you invest a little more than the average market, it’s worth every penny out of your pocket.

However, as you may have guessed, this is not for everyone – only the serious minded should look for this product. With this giant in your home, you could get into fitness training with ease and lose weight in no time.

24 levels of magnetic resistance in the bike make sure that everyone, from a novice to a professional athlete, gets the right amount of exercise. The experience of changing levels is seamless and there isn’t any jerking.

This bike is also programmed to mimic real world motion, so burning fat becomes easy. However, while exercising, it makes sure that your pleasant daybreak mood does not get affected by annoying and disturbing noises, because the components that make noise in other bikes have been trashed to make a bike which looks just apt and self-content.

Another thing that steals the show is the computer attached to it with Bluetooth wireless technology. This, here, is another level of awesomeness altogether.

There is a computer interface at the frontal deck, where you can change magnetic resistance levels and keep track of your exercise. You can also sync it to your personal android or apple phone, and check the amount of fat you burnt, and things like that.

This, my friend, is where muscle meets brain. The amount of distance between two pedals (or, commonly, the Q Factor) is a tricky part, and while it should be low, too low could cause muscle pain. Q factor of the M3 plus hits a perfect 197mm, a result of long period of research.

So, if you are dedicated to weight loss and want to completely rely on a spinning bike, M3 plus would be your bargain. For a couple hundred extra bucks, you get a great reliable bike which will hardly disappoint you, let alone cause you trouble.

2. Sunny Health and Fitness pro SF-B901

Sometimes, you don’t need another fancy spinning bike with packed luxury features and cutting edge computer console – it’s true, that sometimes, you just need a bike.

The best thing about Sunny Health and Fitness pro is that it’s readily affordable and won’t burn a hole in your pocket.

In an amount much less than a computer interfaced fancy indoor cycles, you get an efficient and reliable machine which makes sure that the most important thing that comes out of the machine is exercise.

This is just about it.

Doesn’t matter if you are just a rookie or professional or just want to use some casual exercise to stay fit, this machine is a no-frills, hard-hitting option for any biking enthusiast.

An ideal budget bike, this is basic, lightweight and no diggity and the 40lb flywheel helps to enhance the result of a workout.

However, even if lightweight, it doesn’t feel cheap – on the contrary, when assembled, this makes for a sturdy, durable and efficient product.

The assembly is easy, and if you’re not hulk, the framework is permanent and long-lasting. Flywheels are a component in spinning bikes directly responsible for your cardio improvement, and a comparatively heavy flywheel provides better exercise.

The only drawback, perhaps, is the missing computerized features, though I can’t exactly say that they are a necessity for your workout.

You sure can lose some fat with or without them, and if you are the guy who means business, then this makes for a long term investment at a cheap bargain.

3. Sole Fitness SB700

Sole fitness SB700 is a spinning bike trusted by the professionals of the industry. You could walk into any gym, health club or fitness training center and you would find one of these. If you don’t want to empty your pockets but still want to buy something trendy and efficient, this might be a compatible choice.

The 48 pounds gigantic flywheel helps to achieve an effortless yet efficient experience. The manufacturers also kept in mind the aspect of extra comfort and seat cushioning and carefully designed handles for a reluctant grip.

It supports weight up to 300lbs, so overweight users should not have problems with their machine.

A state-of-the-art computer interface helps the user to track useful data while working out, like RPM, distance, time, speed and calories burnt, and also possess the ability to monitor the pulse rate through an external device.

The only thing that might puzzle you is how to assemble it, because with a good number of components, it gets a little messy.

However, there’s a guidebook that comes with the pack to help you out, and you can always consult Youtube tutorials. Apart from that, with a lifetime guarantee, the SB700 stays with you for life, and you will never regret buying it.

4. Schwinn IC Pro Indoor Cycling Bike

This model will appeal to veteran fitness lovers and novices alike. The Schwinn IC Pro has been ergonomically built to give to a real bike riding experience by mimicking the impact on wheels.

It is an ideal equipment for long hours of intensive workout. It is equipped with cold fogged crank arms and cartridge bottom brackets, offers a great range of resistance level including linear increase which makes it capable to withstand heavy Exercycle Program.

It has an ideal 300 lbs. weight capacity and excellent adjustment of seats, handlebars, aft and fore saddles. The machine is 106 pounds in weight and measures almost 50 inches x 22.5 inches x 50 inches and.

The impressive racing bike geometry, the 43 pound sturdy flywheels are its biggest plus points. You can customize your settings quickly, change the gears with ease in the middle of the exercise.

The stainless corrosion-preventing pins can be tightened to maximize the comfort and security on the sliding tube.

5. Diamondback Fitness 510lc Indoor Cycles

With a terrific computer console and cutting edge technology that regulates and improves upon your workout routine, the 510lc is a true charmer.

While the 32-pound flywheel gives you a casual, open air feeling, the 14 automated workout presets make sure that you’re getting your daily dose of exercise.

And with heavyweight support, this is as comfortable as it gets for the overweight users to lose some fat.

6. Schwinn AC Performance Plus Indoor Cycles

AC really stands for Authentic Cycling, and this spinning bike by Schwinn is all about the premium authentic cycling experience. With supremely adjustable, lightweight and rust free body, is combined a magnetic resistance braking system with six brakes – something which ultimately results in a seemingly real-time biking experience.

With a price tag that hurts you bad, Schwinn AC Performance plus is more about delivering an overwhelming experience rather than simply losing weight.

7. Sunny Health & Fitness Belt Drive Indoor Cycling Bike

It’s one of the best options available in the market if you are looking for a budget-friendly indoor cycle with great features. It’s fully adjustable handlebar, seats, unique belt drive mechanism provide a smooth workout experience.

It is powered by an obdurate steel frame that keeps the bike stable during your energetic moves and a crank that easily conforms to the body weight of the user. Furthermore, it has an exceptionally swift mobility that enables you to carry the machine in any corner of the room without any trouble.

The 49 lbs. mighty flywheel can withstand extreme tension levels. Another highlight of the product is its weight capacity, it can efficiently accommodate overweight individuals.

The sleek structure allows the athletes to strengthen their hips, upper body muscles fruitfully. The metal bottle holder helps you to sip on your favorite health drink time to time and pull your stamina notches higher.

8. Schwinn IC2 Bike

It comes in a stylish black tone and ultra-cool, compact design that generates the experience of outdoor biking in your very own home gym. You can customize the level of challenges, ranging from an uphill thrill ride to a downhill smooth sprint. Thumbs up to the superior quality grip, sturdy frame and heavy weight flywheel.

The thickly padded seat, corrosion-resistant steel tubing, advanced LCD monitor that shows real time workout stats and easy storage make it a highly sought after indoor cycling bike among workout enthusiasts.

9. Phoenix 98623 Revolution Cycle Pro II Exercise Bike

Phoenix 98623 Revolution Cycle Pro II is giving a tough competition to its rival counterparts for its flawless structure. And direct-drive resistance system which allows placid fore and aft movement.

A 39.6 lbs. flywheel stabilizes the bike and gives extraordinary fluidity while riding in rapid pace.

The quick-stop brake system prevents the wheels from spinning as soon as you stop paddling.

There is also a tension knob which lets you regulate the tension level. The transport wheels add to the mobility of the 115 pounds machine.

This product is exclusively crafted for professionals who need to train their shoulders, upper and lower muscles by exceeding the challenges.

10. Keiser M3i Indoor Cycle

Keiser M3i is packed with stunning technical features for trained professionals, albeit it is an expensive set but being one of the most advanced indoor cycling bikes for the moment, it does worth every bit of it.

In this 45″ long, 85 lbs. heavy indoor cycle, you will find Bluetooth wireless which can be connected to cell phone and tablets. Computer can transmit the workout stats to a receiver for projection on screen.

It has a fantastic resistance that will help you to experience the thrill of riding and lose weight rapidly at the same time. The cyclist can select the preferred type of ride including downhill sprint, hill climbing.

The amazing impact-minimizing system controls the pulsating effect while you indulge in rigorous workout. Its stylish yet compact design doesn’t lend much of space in your room and can easily accommodate a user of 300 lbs. body weight. The latest black model has an added red flywheel guard.

11. Sole SB900 Exercise Bike

This spectacular indoor cycling bike has a spectacular design. This brand has managed to hold on a grip on the domestic as well as international market despite of its high price.

The model is equipped with easy-to-use handlebars, thickly padded seats, bottle holder, and MP3 dock.

The smooth transition of resistance level gives the user a silent yet energetic ride. The heavy-duty steel frame makes SB900 an efficient light indoor cycling bike.

You can adjust the seat horizontally or vertically according to increase your comfort level. Last but not the least, it has a backlit LCD monitor that displays accurate RPM, calories burned, speed and time elapsed.

If you think that’s all, let me tell you, it’s not. It also includes a chest strap to keep a record of your heart rate. With a massive weight capacity of 300 pounds, it becomes a perfect fitness tool for heavy weight athletes.

The Final Verdict

The key to find a right indoor cycling bike or a spinning bike is researching with patience. Indoor cycles are some of the most popular exercise equipment around the world. But even the most reliable companies often fail to stand up to the expectation.

Indoor cycles or spin bikes provide the user with comfortable and efficient exercise while they remain at home. When buying a spin bike, you have to keep in mind about the factors like flywheel weight, comfort, grip, seat, and the computerized features.

Not everything matters for everyone, and while some would need a heavy flywheel, some would be worried about whether the machine is capable enough to support overweight bodies. So, make sure what you want in your personal spin bike, keep in mind the budget and act accordingly.

All in all, the products mentioned above are some of the most popular choices for thousands of people. They have truly stood the test of time, to surface as the undisputed leaders in the spin bikes category. If this guide on spin bike reviews has been helpful to you in any way, let me know by posting a comment below.

Filed Under: Editor's Choice, Fitness Equipment

Best Rowing Machine Reviews & Buyer’s Guide

by Sean Clark | Last Updated: March 26, 2020

best rowing machine reviews

Before start reading the best rowing machine reviews article, here are some words.

Rowing machine is a essential tools for homeowners to use it daily basis.

You can read if you are interested to purchase the perfect and top rowing machine.

Who doesn’t want a slim-trim, fit and healthy figure all year round?

I bet nobody will say no to it. Well then, there is a solution to it– a rowing machine.

I am sure most of you are familiar with this fitness machine. It is a multi-purpose machine that helps-

  • — in addition to weight loss
  • — to increase strength and stamina
  • — in toning muscles all the way from your arms to your abdomen
  • — right down to your calves
  • — lowers the chances of heart diseases
  • — reduces stress and what’s more

And this machine is suitable for people of all ages.

More of the details later, let us now check out a few of the best rowing machine in the market.

Best Rowing Machine Reviews 2020

Best Rowing Machine 2020

If you are interested to know details about best rowing machine, but you have not huge time, better check this quick comparison table.

Best Rowing Machine Reviews in Market

Basically, Rowing Machines work on 4 different resistance mechanisms – Air-resistance, Water-resistance, Magnetic resistance, and Hydraulic-resistance. Below, I have given detailed reviews about a few of the A-listers in the market.

1. Concept2 Model D Indoor Rowing Machine

This product comes in a sleek, beautiful and a very efficient ergonomic design. It is, in general, considered to be the best rowing machine out there by almost everyone. It is an indoor rower and the machine works by inducing air baffles to form resistance. While a nickel-coated chain tugs at the flywheel. Which creates a very high pressure and helps you get the proper work-out by pulling the paddles.

On the plus side, it makes exceptionally less noise. It runs extremely smoothly without a hitch and has a long life-span. The handle grip is very firm.

The machine has a maximum weight capacity of 500 pounds. The seat can rise up to 14”. Also, it comes with a PM5 performance computer-monitor that displays your performance either in terms of your total workout (distance, pace, speed and calories).

Or how your performance differed between two set points, the latter is known as ‘splits’. The PM5 monitor also calculates and displays the drag factor (the measure of fan load), thus providing you with the real statistics of your effort, regardless of damper adjustment or any change in the air in the room.

You can also play games on the monitor during workouts and since it is wireless,.

You can hook it up to your tablet or phone or even your television, or store your previous data in a USB card for later reference.

The rower, along with chain oil for lubrication, comes with a 5-year warranty for the frame itself and a 2-year one for the PM and other moving parts and is quite affordable if you are into fitness seriously.

2. Stamina Air Rowing Machine

If you want a simple, efficient and economic rower then this is the one for you. It works on wind resistance mechanism that responds to each and every stroke you make. Thus giving you the control over the resistance, as it is higher during an intense workout whereas the resistance is lower. When your workout is less intense. The wind resistance provides an extremely smooth run.

One of the most fascinating features of this machine is that even being so economical, it is equipped with an efficient digital monitor that displays not only time and distance but also speed, the number of strokes per minute and calories burnt too.

Moreover, it has a folding frame and built-in wheels that make it very dependable, portable and storage friendly too. Firm stands beside the wheels also have floor protectors that protect surfaces from getting scratched due to regular intense workouts on the same spot. The machine has a steel frame and a nylon strap connects the handle and the damper together.

The seat is slightly over-sized which actually becomes a plus point when you are working out for a long period of time and need to adjust yourself on that seat.

The foot plates are large enough. Its maximum weight capacity is 250 pounds. All in all, it is an extremely economical rowing machine- efficient, durable and dependable all at once.

3. Concept2 Model E Indoor Rowing Machine

The latest product of Concept2, it is an improvement upon Model D. It has all the features of Model D like the PM5 performance computer monitor, the sleek and efficient design that makes it run smooth as butter. And as an improvement, it also contains certain upgraded features.

The main change brought into the machine is that the seat is 6” taller than the previous model. Other modifications include an upgraded performance computer monitor, a higher and more comfortable seat and best of all, a low-maintenance chain.

This too comes with the 5-year warranty. But, the hitch in the drive, for a few out there, may be that the price is a bit more than what is reasonable. Although, if one is really serious about one’s fitness and health, then a little more investment should not be a problem.

All in all, this machine is a standard rower for all the fitness enthusiasts out there. It just doesn’t get better than this.

4. WaterRower Natural Rowing Machine

WaterRower brings you the realistic experience of water rowing along with the real sounds, in dry indoor conditions because of tha resistance technique it uses. The machine is handcrafted with ash-wood that makes it look so classy, it is almost impossible to walk past it without a second glance.

The mechanism comprises of a water flywheel inside a water tank. Each time you pull during a workout, the flywheel moves through the water rhythmically, thus creating enough resistance to make your workouts worthwhile.

Since the mechanism uses the water’s density to create resistance, the drag factor is always present due to which the harder you pull, the more resistance you create. This type of exercise is excellent for joints and toning muscles.

The seat of this machine is extremely comfortable and provides a lot of room to adjust. It comes with a wide series 4 performance monitor that displays your performance thoroughly in terms of intensity, stroke rate, heart rate and more.

The maximum weight capacity is 1000 pounds. The purchase is definitely worth it when you consider the features you get with it along with the fine and sturdy ash-wood frame that is maintenance-free.

5. Velocity Exercise Magnetic Rower CHR-2001

This super fine machine works on magnetic resistance technique. It provides a very quiet and smooth run and comes with 12 different program settings that will keep your workout techniques varied and challenging enough. The magnetic resistance can be controlled electronically by you, thus giving you power over your workout pace and strength.

The cushioned seats of this rower, padded with molded foam gives you a pain free experience as it averts the stress on your lower back. The body is sleek with a comfortable seat and slip resistant foot rests.

There is a top quality LCD compatible monitor that is placed at the base of the machine and displays time, distance, pulse rate, the number of strokes and the pace of your workout.

The machine is additionally equipped with a strap-on heart-rate monitor. The magnetic drum resistance of the machine makes it virtually silent, and the outer body is durable, sleek and dependable. The machine has foldable parts that make it portable and storage friendly.

But it is not the ideal machine if you want serious and intense workouts. It is an economical rowing machine that is ideal for use at home or in the gym.

6. WaterRower Club Rowing Machine

This is a variation of the WaterRower Natural Rowing Machine from above. It has all the qualities that make its cousin favorite among users. The realistic feel and sound of water rowing in perfectly dry and indoor conditions with the use of water resistance system.

A water flywheel that creates the necessary resistance for each stroke inside a water tank, the hand-crafted ash wood body that results in it being extremely sturdy and strong-everything is at par with the brand’s standard.

The only clear-cut difference between the Natural and the Club Rowing Machines is that this one has been manufactured specifically for commercial gyms. Where there is a lot more chance of eventual wear and tear or damaging of the body with rough, careless and regular use for such long periods per day.

So, it is more rugged and sturdy in design, the body and rail of the machine have a better finish to resist damage, while also rendering it with much cooler looks overall.

7. Stamina Body Trac Glider 1050

This one works on a hydraulic-resistance technique. It has a very compact build, the frame is made of steel, the rail is made of aluminum, and overall, the machine is very light and meant for those with a space crunch.

It is an affordable machine which is best for beginners. It gives a realistic experience of water rowing with oars, with adjustable rowing tension.

The digital monitor displays time, the stroke count and amount of calories you burn off each workout session. On the downside, the seat provided is not well saddled and thus, can be a little uncomfortable for long sessions of the workout.

But if you are a beginner and want to try rowing exercise on a daily basis to maintain your fitness, this machine would be a very good choice, given its low price, easy to use functions and realistic rowing experience.

8. Stamina Avari Magnetic Rower

In the group of magnetic-resistance rowers, it doesn’t get better than this. This comes in an efficient, sleek and compact design. Made up extruded aluminum, the rowing beam is very sturdy and the overall rower provides realistic rowing experience.

The frame is space saving, thus being easy to store. There is a LCD fitness monitor included as well. It has 12 pre-installed programs or levels, 7 of which have auto-adjusted resistance.

The monitor is top quality and PC compatible and can display time, speed, count, distance, pulse rate, stroke rate, calories burnt and watt. It has a chest strap that determines the increase and decreases in your pulse rate during your workouts.

The foot plates are large enough to ensure comfort. The only drawback would be that the seat is not as comfortable as you would need for a long session, otherwise, it is reasonably affordable and durable for home use, given you are not into serious muscle building for which you have to choose a better and more powerfully resistant rower.

9. Kettler Favorit Rowing Machine

This is an advanced rowing machine that comes with multiple features and benefits, which make it an outstanding choice for fitness enthusiasts out there. A sturdy product, it is simple, advanced, yet well within average budget.

It works on piston-resistance technique and has not one, but two hydraulic cylinders that result in better. And more level of resistance for each pull.

One of the features that make it so special is that the machine has got pre-marked resistance levels on the oars that let you that give you a broader resistance range and a more challenging one as well.

The seat is well saddled and has ball bearings in it that make it slide to and fro easily without a hitch. It comes with a top-quality digital screen that displays time, distance, speed, strokes and calories burnt.

Additionally, it is equipped with a special ‘ear-lobe’ piece that monitors your heart rate during workout sessions. Foot plates are comfortable and movable with straps to hold your feet firmly while exercising.

It also has safe and firm floor protectors that hold the machine still in one place during workouts and prevents scratching of the surface. All in all, it is an affordable, durable, easy to use and dependable rowing machine for home use.

10. LifeSpan RW1000 Indoor Rowing Machine

Extremely quiet during use, this rowing machine has a foldable, compact frame that is portable and easy to store in small spaces. The machine is so efficient and easy to use that it can be used by people of all ages and conditions.

It works on eddy current drive technique equipped with a flywheelof 16.5 pounds. There are 5 levels of excellent resistance that you can opt from. It has a sleek and ergonomic design with ample foot plates with straps to keep feet still while working out and a foam-injected comfortable seat.

The monitor is a three part LCD console that displays time, distance, speed, stroke count, strokes per minutes, and calories burnt. The screen runs on battery as well as the electricity generated during the workout sessions.

The machine has excellent resistance, which, along with it low price, makes it a praiseworthy rower with users.

Types of Rowing Machines

Rowing Machines works on resistance. When we pull or ‘row’, a certain resistance is created that result in the exercise of our muscles, lattices, and heart. To create this necessary resistance, different machines use different mechanisms.

Air-Resistance

The most popular and probably the most efficient technique present, an air-resistance machine works by creating resistance via the flywheel that moves through the wind each time we pull the handle. These types of machines are the most popular among home as well as gym rowing machines and are best for beginners.

Water-Resistance

This technique is more preferred by professional fitness rowing enthusiasts. This mechanism works when a flywheel set in the water tank on the machine, moves through the water creating resistance with each pull or stroke by the user, giving the feel and sound of real water rowing.

Magnetic-Resistance

This technique probably costs the least and is very easy to use, with ample control over the level of resistance one wants. It uses electromagnets to create resistance that in recent machines can be controlled by computers. But, this technique is not enough for full-body intense workouts. It is best for users who are into light rowing exercise.

Hydraulic-Resistance or Piston-Resistance

This mechanism is found on low-budget beginner machines. In this technique, hydraulic cylinders are attached to handlebars, which use a piston to generate the necessary resistance when the handlebars are pulled. It generally provides cardiovascular exercise and some of the upper-body exercise.

There are ample techniques and tips to get a perfect and worthwhile workout session, which you can find on the internet or health and fitness magazines. One of my most favorite rowing procedure that I regularly apply is to set a few of my preferred upbeat songs on shuffle for a certain period of time.

Say 30 minutes, or in my case, 1 whole hour and workout on their beats; I have to admit, I never get bored since I get to listen to my favorite songs while seeing calorie after calorie just burning away.

How to Choose the Best Rowing Machine for You

It is great that you want to invest in a rowing machine. Of course, you want to get in shape and keep up your health and there is no exercise better than rowing since it provides full-body workout along with working as a cardiovascular machine. But that does not mean you can buy any product from the market thinking, what difference can it make? The answer is- a lot.

A wrong machine can have adverse effects on your health, not to mention the monetary loss, as it is a big investment. And even if you prefer or have enough time to go to a professional gym, you should check what kind of rower they have there. Keep in mind that your rower should be compatible with all your needs.

First and foremost, you have to decide what type of resistance you want in your rowing machine, whether you will fare better with an air-resistance rower, which are in fact the most popular type used by regular users, or a water-resistance rower, that is a better choice if you are into fitness seriously or professionally; or a magnetic-resistance rowing machine that is best for mild users who just want to work out on a regular basis to stay fit.

Or would you like a piston-resistance rower that would be better if you are only a beginner with low budget and just want to try rowing temporarily at first? Each of the above types has their own benefits as well as liabilities and different levels of resistance, and it would better to be clear about what you want.

Next up, you have to consider what features you would prefer in your rower, like type of monitor (whether PC compatible, etc.), comfortable and large seat that is always better for longer workout periods, large foot plates and other adjustable features like compact and sturdy frame, level of maintenance, seat height, distance of monitor from seat, durability and maximum weight capacity of the machine (especially if you are overweight), warranty periods and so on should be looked up before you ‘pay the price’ (pun intended!).

Noise is, in general, considered a factor to be avoided. But, some users, including me, believe that the noise produced by the machine during workout acts as a motivating faculty and gives the feeling of satisfactory exercise experience. Both kinds of machines are available, but recent advanced products have been manufactured with less or no noise as a special feature because it has been observed that excessive or irregular noise during the workout can also act as a distraction.

The very next and very important point to be considered is the amount of space you would be able to spare for the machine. Compact, storage-friendly machines are abundantly available in the market but you also have to have at least a decent space to have the workout session without any mishap like colliding with walls or other solid things nearby.

Overall, it is a big enough investment. Even so, there are variations in the prices of different rowing machines, depending upon their features, quality, brand values and other such factors. Among the ones reviewed above, there is a mixture of cheap and efficient as well as relatively expensive and more than efficient products.

Personally, I would advise you to choose a product from a trusted and popular brand, as it always comes with a long and satisfying warranty period and there is no additional tension of not being able to find replacement parts in the market, as there always is in case of products of lesser brands.

There are ample techniques and tips to get a perfect and worthwhile workout session, which you can find on the internet or health and fitness magazines. One of my most favorite rowing procedure that I regularly apply is to set a few of my preferred upbeat songs on shuffle for a certain period of time, say 30 minutes, or in my case, 1 whole hour and workout on their beats; I have to admit, I never get bored since I get to listen to my favorite songs while seeing calorie after calorie just burning away.

Benefits of Rowing Machines

Rowing is probably one of the few exercises that present the solution to every one of your problems with fitness, all at once. It provides a full-body workout by having effects on almost all groups of muscles in our body including the lattice build-up and of course, the benefits of rowing as a cardiovascular exercise are well and widely known.

A 120-125 pound person can burn up to 1000 calories in an hour if his/her rowing workout is intense enough! The main work of a rowing machine is to tone your muscles and burn up as much calories as your workout deserves. But, it does have a few key areas of work which show results only when supplemented with a balanced diet and a healthy lifestyle.

If losing a few extra pounds is what you want, make your workout sessions worthwhile. An interesting fact about rowing exercise is that if a session is intense enough, the user continues to burn calories for a few hours even after he/she is done for the day. Proper and regular workouts on a rowing machine can result in giving you the proper weight suitable to your height and age.

For people interested in muscle build-up too, rowing machine has a lot to offer. Alongwith burning extra calories, with regular and vigorous workouts, in sync with exercises on other machines as well, rowing can bring a helluva difference to you lattices, and the muscle clusters on your calves, legs, arms, and wrists, making it wider; while toning the muscles in your shoulders, waist, belly and so on.

Dos and Don’ts on a Rowing Machine

Every exercise has a different set of right and wrong ways to do it. Do it the right way and you have a way to go, but make one wrong move and you can end up with serious injury and adverse effects. The best way to sit on a rower seat is at an upright position of 90 degrees to the slider bar. Keeping balance between the amounts of pulling to be done by arms, legs and the back is to kept in mind.

Stressing on any one region too much can result in terrible muscle cramps – most of the pulling should be done by the legs, whereas most newbies end up exerting too much pressure on the arms and back, rendering the whole session a waste of time, in addition to getting new muscle cramps. Bending too far forward over the sliding bar may cause injury to the lower back as well as pull muscles in the abdomen and chest. Doing not only this one but any vigorous exercise with a full stomach is a grave mistake you do not want to make.

One of the most common mistakes people do while rowing is to not pay attention to the damper setting, it is very important that you start at a lower intensity of resistance at first, thus giving yourself the appropriate warm up time and adjust your position and sitting posture before increasing the intensity. Do a proper vigorous exercise – starting at a high resistance scale right from the beginning will tire you up pretty soon, hampering the whole session you planned.

Another common mistake made is to let the force of the machine complete each row, i.e. when there is too much resistance, our muscles tend to tire too soon, making us feel drained out and unable to put our own force when coming forward with the machine’s own pull, we let its momentum propel us forward like a ragged doll. This again negates the good results from our workouts.

Sitting in an upright posture, in the beginning, is not enough. Maintaining the 90-degree posture throughout the session is one very important way to ensure getting desirable results from it. The best way to row is a few short steps – while holding the handlebar firmly, push with your legs, thus sliding your seat back, lean slightly backwards while sliding away, go as far as your leg takes you.

Now as your body moves, pull the handlebars to go along with your body, when you have reached the farthest you could go with your legs, slightly release your overall pull to slide forward but do not leave the pull completely or else you would jerk right ahead and cause some kind of accident. Thus, the above few things are very important to be remembered while rowing, and also for using any other heavy fitness machinery.

Wearing proper clothes and shoes during workout sessions are a must. Clothes that let your body breath and let you be as free and flexible as possible and yet not so loose fitting as to get caught between machine parts are the best. As for shoes, heels or slippers are a strict no-no. Feet covering, rubber bottomed sports shoes are ideal for rowing, or for that matter, any kind of vigorous exercise. Also, slight maintenance of your machine can’t harm, in fact, it will increase the life of your rowing machine considerably.

The Final Showdown

I do hope I have been able to help you in your search for the ideal rowing machine for you. In addition, I have also taken the liberty to mention basic guidelines one has to follow while rowing, myself being a huge fitness enthusiast. The 10 products that I have mentioned are among the most sought after rowing machines in the market, having been repeatedly reviewed and recommended. You can also look up other quality products and their reviews online to make an even better informed and knowledgeable decision.

As for myself, I feel that whatever brand of rowing machine it may be, the techniques and procedures you apply in your workouts matter, as does a proper balanced diet and healthy habits on a regular basis.In conclusion, the best rowing machine for you is the one that suits your fitness needs, fits the space you can avail of it, is within your budget and most of all, stands up to your expectations and demands. Also, choosing one with a PC or tablet or smartphone compatible monitor is, according to me, a wiser decision.

Filed Under: Editor's Choice, Fitness Equipment

Best Road Bike Reviews 2020 & Buyer’s Guide

by Sean Clark | Last Updated: March 15, 2020

Have you ever felt the wind flow right past your ears, while you are whooshing past objects?

I am sure most of you have, and even if you have not, believe me when I say this.

It is an exhilarating experience!

Constant pedalling in order to create as much distance as you can from the people and objects that surround you, the swift manoeuvres that you make while dodging a passing car or taking the next turn to your destination, the ease with which the light body of your vehicle submits to your every whim and fancy is something that a road bike delivers with ease.

Road bikes, often referred to as racing bicycles, are machines that work wonders by giving you more than your fair share of exercise and comfort accompanied by an ease of access. The etymology of this beast can be easily traced to the terrain it is supposed to be used upon – the road.

These bikes attract individuals who take interest in competitive sports, fitness enthusiasts and those who go around cities for a cause.  However, these bikes are not to be confused with the ones that are meant for mountaineering, commuting, and other activities.

Best Road Bike Reviews 2020

And the Journey Begins

Road Bikes, as you can see above, fulfill a large variety of objectives and goals. Racing, exercising while commuting to and from work, casually wanting to discover the town or seeking to have an adventure, these bikes will help you fulfill whatever you want! I have recently realized that the bike is literally nothing if we do not count the different parts that constitute the whole.

Without the cranks, cassettes, brake pads, frame and fork, there is no bike. Special attention needs to be paid to all of these parts of the bike. These pivotal parts do not stop after you have purchased the vehicle, it is a permanent factor throughout the time you own the bike and choose to ride it. The parts need to be maintained, taken care of and whenever the need arises, be upgraded.

The Defining Features of A Road Bike

Some features of a road bike is very much important. You should check these features before purchase a road bike. We have listed these important features for you. Check these here.

The Frame

Optimized for running smoothly on paved platforms, the body of this vehicle is crafted out of components that are absolutely light. Carbon and Aluminium are generally used to make the frame of a road bike. Butted aluminum tubes are an important addition.  They are lighter, have thicker ends and handle a lot of stress that falls on the joints.

Carbon fiber frames are great too. The fiber can be easily manipulated to ascertain the properties this frame should have. Alloys that do not compromise the overall weight of the bike are often used too. Titanium and Steel are favored as well.

The frame is probably the most important part of the bike, this one remains with you as long as you have the vehicle. It is also a non-upgradable part. Thus, it requires much more attention while buying than the rest. Make a smart move here, because you might be sticking with this one for quite some time! Sloping and flat top tubes along with short seat posts become an important part of the frame. I would recommend you to buy one whose frame fits your size and height for smooth riding.

Handle Bars

A dropped or a curled handlebar is an identifying feature of the road bikes, although some of them do offer ones that are flat. The dropped handlebar is accompanied by a number of benefits. While climbing steep terrains, the tops can be held on to for a better grip. Hoods on the handlebars are covers for the brakes, they are also used in order to stretch out while riding.  The curls at the bottom allow a better position to be taken when you want to speed things up!

Brakes

Generally, road bikes are provided with dual-Pivot brakes/ traditional rim brakes. These brakes do not have a lot of mud clearance, but are cheap, require less maintenance and can be upgraded easily. Disc brakes are the alternative. They do their job honestly on both wet and dry terrains. Slightly higher on the maintenance level, these brakes can be a great addition for people who like to discover the unexplored!

Wheels

Road bikes come with narrow wheels. Unlike mountain bikes, these ones use a lesser number of spokes. Lighter wheels rotate much easily because of having to deal with less mass. Rims are deeper and wider, keeping in mind the aerodynamics that is deemed necessary for such a vehicle to run smoothly.

The idea is that wider and deeper rims allow for a much more hassle-free ride as well as take better care of the flat tire situation. This particular appendage comes at quite a price and it is not feasible to keep changing it day in and day out. In my experience, extensive research on wheels is not harmful. It has not only helped me avoid a couple of terrible accidents but has also managed to keep my bike maintenance cost to a minimum.

Tyres

In order to maintain rolling resistance, tires are narrower and often fit with a center stripe. This also allows the bike to run at high pressures and speed! New discoveries and findings in aerodynamics make this a constant process. 23mm wide tires were the standard that biker community upheld, but now everyone is moving towards a more comfortable 25mm and 26mm ones. Racers find such tires useful in their manner of providing great turning capabilities and their ability to absorb shock.

Seats

One of the defining parts of a bike’s comfort level is the seat that comes along with it! Sparsely padded, long and pointed, the seats on a road bike are quite often perceived as uncomfortable. It is always better to stick with this rather than opt for the soft and cushiony ones.   The soft and cushiony seats are not suitable for long hours of travel. Because of the nature of the activity that follows a road bike, you should not mess around with the one thing that you rest on.

My advice to you would be to check out the width of the seat that is being offered and ask for another one if it does not suit your hip.

Cassettes and Chain Sets

The two important features which define the number of gears that road bikes will have are these. Chainsets are located in the frontal part and can have up to three chain rings. Different combinations are available for different activities.  The 53-tooth outer ring and 39-tooth inner ring combination is preferred by people who like to race. I like the 50-34 teeth compact chainring combo, it helps me to pick up pace easily whenever I want to!

The Cassettes are attached to the rear wheel and usually have up to 11 sprockets. The number of sprockets in a cassette affects the gear ratio used by an individual while cycling.

More sprockets would help a racer speed up quickly, and would also help riders pace steep terrains easily.  More teeth present in the cassette indicate lower gears on the bottom which makes it easier to cycle up hills.  However, in the chainset, a lesser number of teeth indicates lower gear available up front.

Group Set

A more direct method in looking at the transmission and brakes of your road bike would be to notice the group set that is specified in your bike’s description.  Shimano, Campagnolo, and SRAM are the most prominent names in this category. Each level or model in a group set is set according to the price, weight and performance of the bike.

Sora, Tiagra, 105, Ultegra, Dura Ace and Shimano Di2, for example, are 5 levels of group sets that Shimano manufactures on the basis of the aforementioned categories.

Veloce, Athena, Chorus, Record and Super Record are different products of Campagnolo. Apex, Rival, Force and Red are group sets offered by SRAM. All groupset manufacturers try to make sure that the gear transmission and braking pattern do not have to be accessed differently. The left gear-shift manages the change in the front, whereas the right one operates the cassette. Shimano and Campagnolo offer electronic versions of their models for easier shifting too.

I would suggest that you take a look at all of these technical things that will help you decide which road bike would be suitable for you according to your needs. It is necessary to keep ourselves up to date so that we do not get entangled in the web of unnecessary problems.

A higher-end group set, which houses powerful brakes as well as better gear controls and usage, in my opinion, would be the best choice for someone who loves to race. Imagine how all the extra effort you had to put in for the last 4 laps in a race is simplified to a great extent! Would that not feel amazing?

Apart from the technical specifications, you should also stress upon the look and feel factor while choosing the best road bike to accompany you in your adventure and pleasure rides.

Apt Size and Fit

Buying a road bike just because it is a bargain or because it has the best specs in the market is not a wise move. Apart from all the technical issues listed above, there are a couple of other things that should be kept in mind while taking the call. It took me a long time to decide the size of my first bike.

The size and fit of a road bike are very important because of the continuous usage both rider and vehicle have to go through. Being in the same position for a considerable amount of time is something that most of your activities would possibly account for. Thus, sticking to a weird position on your bike, for long periods of time, can lead to pains and aches rising from muscle and spine injuries. Damage to the posture and certain bodily parts is absolutely unavoidable in scenarios like this.

Bikes are generally measured keeping in mind the size or length of the seat tube. The measurement is often presented in centimeters. Some companies categorize sizes in small, medium and large. It is always advisable to look at the size chart provided by the companies minutely, take a call and then try the bike out once before buying the product.

However, here are two things that will help you immensely in order to select the perfect size, keep on reading.

Height

The conventional, entire body measurement is not what I intend to draw focus on in this arena.  The distance that is left between the upper tube of the bike and your genital area while you are not seated is what matters here. It is advisable that you leave at least a space of 2 inches or more, else during emergency circumstances, you might find yourself in a lot of pain! It becomes very important to test this measure out not only because of the potential awkward painful situations but also because of the control that one should reserve over the bike.

Stretching Arms

If the distance between your genital area and the top tube along with your overall height becomes the reason for your dilemma while making a choice between two sizes of bikes, then I have a solution.

The amount of ‘arms and the upper portion of the body’ stretching you have to do in order to be comfortably seated as well enjoy the ride should become your decisive factor while selecting the best road bike money can offer. With the curled handlebar, road bikes emphasize quite a lot on your ability to access these with ease.

If you are not able to use the handlebars properly, even while being parallel to the top tube, it is not a good investment. It goes without saying that with a restricted access there, you would not be able to maneuver the bike properly and face lots of problems trying to control it. You can blindly skip such horrible options.

If the reach of your arms (arm span) is longer than the body, then you should opt for the bike having a larger size. This means that you would not have to bend a lot and put yourself in an uncomfortable position, your arms can easily run the show.

If your height is significantly more than the reach of your arms (arm span) then a short sized bike would be a better choice. Your body would not face difficulties in bending to a certain extent and on top of that, the handlebar can be easily accessed as well.

Other Crucial Factors to Keep in Mind

It is not only the size that makes a difference but also how different parts of the bike fit your comfort and needs. The seat can be easily adjusted and changed, the material set to the users fancy. The position of the seat and the height on which you have to sit and paddle is also something to worry about. Handlebars, in this scenario, can be custom made, lowered and raised. Putting spacers right on the steering tube is a simple solution to such a problem.

Stems with increased length for maintaining proper reach is easily available. Bike-fit services are in practice to handle problems of such nature. My take on this is that you should always know what you want, how you are expecting your bike to perform. All the features necessary to fit the bill should be present in the vehicle prior to the purchase. It saves you a whole lot of money, time and stops your precious bike from coming under the hammer on a regular basis.

You must always remember that even if the price is sky-high, and the bike looks extremely wonderful with out-of-the-world specifications, it would do you practically no good if it does not fit you. It is always advisable to go to a shop, get yourself sized and then purchase the bike.

Helmet, gloves, kneecaps and elbow caps are investments that should be made. Clipless pedals, glasses, and shoes are also an interesting set of objects to obtain. A Puncture repair kit, locks, and lights are a must if you are going to spend a lot of time on the road.

Reviews of the Best Road Bikes of 2020

Here are top 10 reviews of the best road bikes in 2020. You can read these reviews to make a perfect decision to buy your one. So let’s go!

1. Bianchi Allroad 105

Weighing at 10.25 kg, the Bianchi Allroad has a triple- butted aluminum frame with options for a carbon or an aluminum fork. The dropper post function allows you to have more clearance on the saddle. Even on difficult terrains, the lever can be easily reached and worked with.

The Shimano 105 gear set and the Shimano BR-RS785 brake set give this road bike a tremendous edge over others on off-roads. 35mm Kenda Medium Tyres and the Reparto Corse DRAW 1.9 Disc provide greater clearance on rocky surfaces. Nonetheless, its performance on the tarmac is relatively low because of its tires weight.

2. Specialized Allez E5 Sport

With the D’Aluisio Smartweld technology being used for its aluminum frame, this entry level bike does wonders on the road. A Shimano Sora group set which houses derailleur, the cranks, and the brake levers and 25c tires provide a comfortable, fast paced and controlled experience.

The Allez E5, because of its aluminum frame, provides ample road feedback for you to understand the situation and condition of your wheels! The bike takes some time to get up and going about speed but performs greatly once that point is reached.

Specialized has added the 25c Espoir sport on both the wheels, a puncture resistant film that stops most of the dreaded flat tire situations. With the 11-32t gearing range with the 50-34t crank in the frontal part, the machine clicks easily to shift gears and move up the speeding ladder.

All in all, a comfortable ride, with custom made seats, a tube that allows riders to stretch their backs, an aluminum frame that absorbs most of the shocks and a slick handlebar, the Allez E5 sport can easily turn out to be a good investment.

3. Giant Defy 3

A road bike that focuses on daily usage, and does not try to fight it out with others on grounds of speed and weight, the Giant Defy 3 delivers everything it promises. Fitted with a Shimano Sora nine-speed transmission, the 50/34t system and the sprockets on the rear wheel tend to work just fine in tandem. It is easy to cover steep terrains with the 11-32t cassette at the back. The brakes (Tektro Calipers) are a little low in terms of performance.

It takes a little more time to bring the bike to a halt. However, this does not mean that the bike is absolutely out of control, the brakes do not perform as per the expectations.

Giant supplies its own tires, S-R4, which is made from good rubber compounds in order to offer better grip on the tarmac. The saddle and the bar tape are sufficiently padded for comfort. It might not be the fanciest of bikes, but it does its job quite well.

4. Diamondback Bicycles

Let me tell you, powering up this bike requires a lot of pedaling which is not good. However, this happens to be one of the few bikes that focus more on the position of the rider than the overall acceleration.

If you suffer from terrible back or neck aches, you would not need to spend a lot trying to re-configure this bike as, to my utmost delight, it does not force you to ride in extremely uncomfortable positions.

Diamondback ‘Rite Lite’ aluminum, a customized metal, is used to make the frame and carbon is used for its fork. Both of these things help the bike and its rider from wasting a large chunk of energy, as well as to make the bike a lot sturdier.

The Shimano Octalink crank is combined with the Shimano Sora nine speed gearing. It has a relatively slow gear shift mechanism up front which is covered up by the fantastic plastic chain-catcher that prevents drops! If you prefer cruising without compromising heavily on comfort, this is the one for you!

5. Focus Cayo Al Sora

Triple butted alloy frame along with a full carbon tapered fork and an internal cable routing makes this one of the lightest bikes for its price in the market and offers the rider an insane amount of control. The vehicle has a low geometry and allows for better handling controls, once you lower the handlebars.

The Shimano Sora Gearing set changes gears easily. Equipped with a 50/34t crank and an 11-28t cassette, the bike is provided with a huge array of possible combinations for a desirable ride. Schwalbe Lugano 25c tires, along with a high spoke count make the wheels more durable.  The Tektro brakes are not up to the mark but do not compromise on safety. The Cayo Al Sora is a good find for individuals who want to race.

6. Trek 1.2

The Crank that features in this bike is a 50/34T, square tapered FSA model.  A Shimano HG400 with an 11-28T set and 9 speeds is the cassette that accompanies the Crank.  It is pretty easy to shift gears on this crank and the 11-28t cassette stands out as one that is not only useful for new riders to get their hands on but is equally efficient in terms of dropping gears, climbing steep and hilly terrains.

The 23mm/c tires provide a larger clearance, while the bladed spokes make the wheel look extremely fancy. This tire set incurs losses because of the less volume of air it can hold, leading to incapability in absorbing shocks on the road as well as facing problems while cornering in momentum. The Tektro dual pivot performs poorly in this model. It adds to the problem faced during cornering. All of these issues aren’t intense enough to be a deal-breaker, rather they can be fixed easily by upgrading each of the parts.

7. Cannondale CAAD12 105

Awarded Bike of the Year 2016 by both Cycling Plus and Bike Radar, this is probably one of the most dependable machines in the market.  Sculpted from aluminum alloy, CAAD12, is extremely light and beats both Shimano and Ultegra in the weight category because of its advanced hollow-forged alloy construction. The frame and fork together manage to keep steady on rough roads and deliver the right amount of feedback to the rider.

A Mavic Aksium wheelset accompanied by 25mm/c Schwalbe Lugano tires makes sure that the rider does not face troubles while cornering by pressing down and creating more friction amongst other things. A Cannondale Si-52/36t for the Crank and an 11/28t cassette make transmissions to both higher and lower gears easier. Weighing 8.1 kg, this road bike is nothing short of a wonder!

8. Cervelo R2 105

Boasting of a frameset that is similar to the one present in the Paris-Roubaix winning R3 model, the Cervelo R2 105 delivers quality through a trickle-down effect. The feedback received from the road is perfect. Every contour, hole, and disruption are easily felt on the bike and maneuvering it is not tough at all. Standing on the pedals and making the right turns increases the acceleration of the device manifold.

The Shimano RS010 wheelset and Vittoria Rubino tires help in doing all of the above as well as maintain velocity throughout the ride. The Gossamer Pro Bike Callipers work efficiently to pull rough stops and make firm finishes.  An FSA Gossamer crankset and Shimano 105 shifters along with derailleur combine beautifully and allow riders to shift gears and pick up the pace easily.

9. Lapierre Xelius SL600

A Tapered full carbon fork, a carbon frame that claims to be 850g complete internal cabling and a press-fit bottom bracket make the Xelius SL600 a good specimen of modern day bikes. The seat cluster arrangement is quite amazing. The top tube splits three ways with the upper section curving up to touch the seat tube and the rest of the two parts pass on each side of the seat tube. It gives the seat much more strength and durability than a lot of others.

The rear absorbs much more bumps in a better manner, even if the geometry of this bike is racy. Xelius SL600 makes climbing steep terrains fun, as if it does not take a lot of energy from you! It also comprises of  Mavic Ksyrium Elite wheelset, moreover, the width has been increased to 17mm and the 4D rim milling process lets the bike gather a lot of street creed.

A full Ultegra groupset minus the cassette and chain gives the bike an amazing amount of power.

10. BMC GranFondo GF01

A ‘Compliance’ seat post, Shimano RX-31wheels and an alloy cockpit account for GF01’s bump absorbing mechanism. It is responsive even on rough surfaces and manages to give proper road feedback to the riders. The GF01 fancies a total Shimano group set, starting from cranks to cassettes and chains to brakes. The wheelset, as mentioned above, also belongs to Shimano. A 50/32t crank combined with an 11/32 t cassette makes riding this bike smooth, both in hilly steep terrains, rocky uneven surfaces or for that matter, plain unperturbed tarmac.

The cables are placed externally, making it easier for them to be changed in case you feel like having an electronic gear-kit. ‘Tuned Compliance Concept’ is a system devised by BMC to provide both stiffness and comfort. The bump absorption mechanism mentioned above dropped seat stays, and the customized top tubes are all a part of it. The Granfondo GF01, thus, is a good investment to make.

Wrapping up the Road Bikes Saga

Someone who does not take care of the bike properly will often enough face problems. I suggest all of you to always keep in mind that the initial parts provided by the company are not to last a lifetime. They should be upgraded while keeping in mind the requirements and the condition of the existing parts. It is important that you care for your bike like it is another human being, it will definitely give all the love back double folded.

Last but not the least, you must have noticed throughout the reviews listed above that how the stiffness of the frame is important and has been stressed on multiple times. It is important that you pay enough attention to this, so that while you are gliding through the streets like a free bird, you do not fall prey to sudden disruptions. Have a great time hunting bikes and finally putting it out there on the road to experience the thrill!

Filed Under: Editor's Choice, Fitness Equipment

Best Treadmills Under 500 Dollars – Reviews & Buyer’s Guide

by Sean Clark | Last Updated: November 4, 2019

There are huge treadmills in the market. But if you are in the tight budget, you should go with a cheap but best treadmill. Here, we have researched and made a list of best treadmills under 500 dollars.

You can check the list before purchase a thin treadmill. Hope you can choose a treadmill from our list.

Best Treadmills Under 500 Dollars

What is Treadmills?

Treadmills is a one kind of exercise machine. If you already read our best treadmills article, you may know about the topic already. So we will not discuss about the issue anymore. In this article we are going to show you some nice treadmills which are in your budget price. That means you are going to see some best treadmills under 500 dollars.

Why You are Looking to Buy Best Treadmills Under 500 Dollars

Most of the treadmills price are $1000+. So why you are looking to buy best treadmills under $500? Is there any specific reason? If you have not enough budget, then you can wait until you get a perfect budget.

But if you like to save money, that is another issue. Yes, you can save money by buying a treadmill under $500. That is not bad. But if your intention is only to save money, that is not okay.

Did you get my point?

Actually, there are lots of treadmills you will get in the market, even here, we are going to write about top 10 lower price treadmills. If you follow our guideline, you can buy a perfect and best treadmill within your budget.

Coming Soon… Keep in Touch!

Filed Under: Editor's Choice, Treadmills

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